IRONMAN New Zealand (2024)
YU SATO (#601)
Finished
GUN TIME:
12:31:08
Place
332
OF
772
Male
281
OF
616
40-44
37
OF
85
Swim 01:20:22 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:20:22 | 01:20:22 | 306 | 255 | 37 | 2.83 / 21:09 | 09:20:22 |
T1 00:11:42 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:42 | 01:32:04 | 362 | 296 | 38 | - / - | 09:32:04 |
Cycle 06:00:00 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:28:44 | 02:00:48 | 300 | 272 | 36 | 31.32 / 01:54 | 10:00:48 |
| Bike 30km | 00:22:49 | 02:23:38 | 283 | 257 | 36 | 34.9 / 01:43 | 10:23:38 |
| Bike 48k | 00:31:21 | 02:54:59 | 281 | 256 | 37 | 34.73 / 01:43 | 10:54:59 |
| Bike 63km | 00:31:47 | 03:26:47 | 287 | 261 | 39 | 32.94 / 01:49 | 11:26:47 |
| Bike 78km | 00:35:25 | 04:02:12 | 275 | 251 | 39 | 31.17 / 01:55 | 12:02:12 |
| Bike 90k | 00:25:42 | 04:27:55 | 279 | 256 | 39 | 30.7 / 01:57 | 12:27:55 |
| Bike 104km | 00:28:58 | 04:56:54 | 253 | 230 | 37 | 30.46 / 01:58 | 12:56:54 |
| Bike 119km | 00:23:03 | 05:19:57 | 251 | 229 | 37 | 31.33 / 01:54 | 13:19:57 |
| Bike 137km | 00:32:51 | 05:52:49 | 246 | 223 | 36 | 31.52 / 01:54 | 13:52:49 |
| Bike 153km | 00:33:34 | 06:26:24 | 248 | 225 | 37 | 31.18 / 01:55 | 14:26:24 |
| Bike 168km | 00:37:54 | 07:04:19 | - | - | - | 30.33 / 01:58 | 15:04:19 |
| Cycle | 00:27:46 | 07:32:05 | 262 | 237 | 38 | 29.99 / 02:00 | 15:32:05 |
T2 00:09:11 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:11 | 07:41:17 | 651 | 517 | 72 | - / - | 15:41:17 |
Run 04:49:51 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:12 | 07:48:29 | 511 | 420 | 59 | 9.16 / 06:32 | 15:48:29 |
| Run 3.6km | 00:16:03 | 08:04:32 | 493 | 407 | 60 | 9.28 / 06:27 | 16:04:32 |
| Run 6.1km | 00:15:44 | 08:20:17 | 491 | 403 | 60 | 9.38 / 06:23 | 16:20:17 |
| Run 11.1k | 00:33:01 | 08:53:19 | 443 | 363 | 51 | 9.24 / 06:29 | 16:53:19 |
| Run 13.5km | 00:16:42 | 09:10:02 | 433 | 353 | 49 | 9.12 / 06:34 | 17:10:02 |
| Run 16.1km | 00:16:01 | 09:26:04 | 430 | 352 | 49 | 9.21 / 06:30 | 17:26:04 |
| Run 21.1km | 00:35:11 | 10:01:15 | 410 | 336 | 49 | 9.04 / 06:38 | 18:01:15 |
| Run 23.6km | 00:18:11 | 10:19:27 | 408 | 333 | 48 | 8.95 / 06:42 | 18:19:27 |
| Run 26.2km | 00:17:13 | 10:36:40 | 402 | 327 | 48 | 8.96 / 06:41 | 18:36:40 |
| Run 31.2k | 00:37:45 | 11:14:26 | 395 | 319 | 48 | 8.78 / 06:49 | 19:14:26 |
| Run 33.7km | 00:19:25 | 11:33:52 | 397 | 321 | 48 | 8.69 / 06:54 | 19:33:52 |
| Run 36.2km | 00:17:56 | 11:51:48 | 393 | 317 | 47 | 8.66 / 06:55 | 19:51:48 |
| Run 41.2km | 00:37:12 | 12:29:01 | 389 | 312 | 46 | 8.59 / 06:59 | 20:29:01 |
| Run | 00:02:07 | 12:31:08 | 394 | 318 | 46 | 8.73 / 06:52 | 20:31:08 |
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