IRONMAN New Zealand (2024)
Successfully added (#584) Lily HARROD to My Rivals
Michelle Watts (#564)
Finished
GUN TIME:
13:37:42
Place
485
OF
772
Female
86
OF
156
40-44
7
OF
21
Swim 01:30:09 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:30:09 | 01:30:09 | 489 | 99 | 11 | 2.52 / 23:43 | 09:30:09 |
T1 00:10:13 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:13 | 01:40:22 | 483 | 95 | 8 | - / - | 09:40:22 |
Cycle 07:24:54 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:32:39 | 02:13:02 | 584 | 91 | 10 | 27.56 / 02:10 | 10:13:02 |
Bike 30km | 00:28:43 | 02:41:45 | 679 | 115 | 14 | 29.32 / 02:02 | 10:41:45 |
Bike 48k | 00:36:08 | 03:17:54 | 643 | 105 | 13 | 29.52 / 02:01 | 11:17:54 |
Bike 63km | 00:36:21 | 03:54:16 | 625 | 103 | 11 | 28.23 / 02:07 | 11:54:16 |
Bike 78km | 00:43:54 | 04:38:10 | 623 | 104 | 12 | 26.32 / 02:16 | 12:38:10 |
Bike 90k | 00:31:40 | 05:09:51 | 643 | 106 | 12 | 25.77 / 02:19 | 13:09:51 |
Bike 104km | 00:40:08 | 05:49:59 | 641 | 107 | 12 | 24.99 / 02:24 | 13:49:59 |
Bike 119km | 00:31:23 | 06:21:23 | 660 | 112 | 13 | 25.4 / 02:21 | 14:21:23 |
Bike 137km | 00:38:42 | 07:00:06 | 646 | 109 | 12 | 25.7 / 02:20 | 15:00:06 |
Bike 153km | 00:38:29 | 07:38:36 | 642 | 108 | 12 | 25.62 / 02:20 | 15:38:36 |
Bike 168km | 00:48:58 | 08:27:34 | - | - | - | 24.75 / 02:25 | 16:27:34 |
Cycle | 00:37:42 | 09:05:17 | 662 | 116 | 14 | 24.27 / 02:28 | 17:05:17 |
T2 00:05:58 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:58 | 09:11:15 | 395 | 80 | 7 | - / - | 17:11:15 |
Run 04:26:26 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:14 | 09:17:30 | 291 | 43 | 4 | 10.56 / 05:40 | 17:17:30 |
Run 3.6km | 00:14:09 | 09:31:40 | 282 | 41 | 4 | 10.58 / 05:40 | 17:31:40 |
Run 6.1km | 00:13:36 | 09:45:16 | 267 | 39 | 4 | 10.75 / 05:34 | 17:45:16 |
Run 11.1k | 00:29:02 | 10:14:18 | 250 | 35 | 2 | 10.56 / 05:40 | 18:14:18 |
Run 13.5km | 00:14:37 | 10:28:56 | 242 | 34 | 2 | 10.42 / 05:45 | 18:28:56 |
Run 16.1km | 00:14:29 | 10:43:25 | 244 | 34 | 2 | 10.47 / 05:43 | 18:43:25 |
Run 21.1km | 00:33:29 | 11:16:55 | 259 | 38 | 2 | 10.07 / 05:57 | 19:16:55 |
Run 23.6km | 00:14:57 | 11:31:53 | 243 | 37 | 2 | 10.06 / 05:57 | 19:31:53 |
Run 26.2km | 00:14:58 | 11:46:52 | 240 | 37 | 2 | 10.1 / 05:56 | 19:46:52 |
Run 31.2k | 00:38:32 | 12:25:24 | 272 | 47 | 4 | 9.64 / 06:13 | 20:25:24 |
Run 33.7km | 00:18:02 | 12:43:27 | 276 | 49 | 4 | 9.52 / 06:17 | 20:43:27 |
Run 36.2km | 00:16:56 | 13:00:24 | 277 | 51 | 4 | 9.47 / 06:19 | 21:00:24 |
Run 41.2km | 00:35:15 | 13:35:40 | 281 | 53 | 4 | 9.34 / 06:25 | 21:35:40 |
Run | 00:02:01 | 13:37:42 | 283 | 52 | 4 | 9.5 / 06:18 | 21:37:42 |
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