2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Jarad Forlong (#532)
Finished
GUN TIME:  10:26:42
Place
88  OF 772
Male
75  OF 616
35-39
11  OF 72

Swim 01:05:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:05:41 01:05:41 71 59 7 3.47 / 17:17 09:05:41

T1 00:06:22 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:22 01:12:04 79 64 10 - / - 09:12:04

Cycle 05:21:05 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:27:27 01:39:32 210 188 28 32.76 / 01:49 09:39:32
Bike 30km 00:21:45 02:01:17 170 154 20 36.56 / 01:38 10:01:17
Bike 48k 00:27:50 02:29:08 122 112 16 37.36 / 01:36 10:29:08
Bike 63km 00:27:19 02:56:28 92 83 13 36.2 / 01:39 10:56:28
Bike 78km 00:31:34 03:28:03 89 80 12 34.41 / 01:44 11:28:03
Bike 90k 00:21:35 03:49:38 80 71 11 34.26 / 01:45 11:49:38
Bike 104km 00:26:13 04:15:52 75 66 11 33.94 / 01:46 12:15:52
Bike 119km 00:21:59 04:37:52 80 71 11 34.69 / 01:43 12:37:52
Bike 137km 00:30:49 05:08:41 96 86 12 34.73 / 01:43 13:08:41
Bike 153km 00:29:05 05:37:47 91 81 11 34.54 / 01:44 13:37:47
Bike 168km 00:32:39 06:10:26 - - - 33.78 / 01:46 14:10:26
Cycle 00:22:43 06:33:09 81 72 11 33.63 / 01:47 14:33:09

T2 00:04:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:17 06:37:26 221 174 28 - / - 14:37:26

Run 03:49:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:27 06:42:54 115 99 14 12.08 / 04:57 14:42:54
Run 3.6km 00:12:17 06:55:11 119 101 18 12.16 / 04:55 14:55:11
Run 6.1km 00:12:24 07:07:36 127 108 19 12.13 / 04:56 15:07:36
Run 11.1k 00:26:07 07:33:44 119 101 16 11.83 / 05:04 15:33:44
Run 13.5km 00:15:50 07:49:34 157 133 20 11.22 / 05:20 15:49:34
Run 16.1km 00:12:50 08:02:24 155 131 20 11.36 / 05:16 16:02:24
Run 21.1km 00:27:26 08:29:51 141 121 17 11.26 / 05:19 16:29:51
Run 23.6km 00:14:17 08:44:09 134 114 18 11.17 / 05:22 16:44:09
Run 26.2km 00:13:09 08:57:19 132 112 17 11.23 / 05:20 16:57:19
Run 31.2k 00:29:13 09:26:32 133 112 16 11.07 / 05:25 17:26:32
Run 33.7km 00:15:46 09:42:19 135 113 18 10.93 / 05:29 17:42:19
Run 36.2km 00:14:11 09:56:30 131 109 17 10.91 / 05:29 17:56:30
Run 41.2km 00:28:39 10:25:09 129 108 17 10.85 / 05:31 18:25:09
Run 00:01:32 10:26:42 130 109 17 11.04 / 05:25 18:26:42