2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Damien Shelford (#527)
Finished
GUN TIME:  12:29:16
Place
326  OF 772
Male
275  OF 616
35-39
42  OF 72

Swim 01:33:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:33:15 01:33:15 534 428 58 2.44 / 24:32 09:33:15

T1 00:08:22 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:22 01:41:38 503 404 55 - / - 09:41:38

Cycle 06:11:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:29:47 02:11:25 393 345 53 30.2 / 01:59 10:11:25
Bike 30km 00:22:58 02:34:24 348 314 43 34.1 / 01:45 10:34:24
Bike 48k 00:30:08 03:04:33 280 255 36 34.73 / 01:43 11:04:33
Bike 63km 00:30:35 03:35:08 256 233 33 33.3 / 01:48 11:35:08
Bike 78km 00:37:21 04:12:29 288 264 39 31.02 / 01:56 12:12:29
Bike 90k 00:25:59 04:38:28 288 264 38 30.53 / 01:57 12:38:28
Bike 104km 00:33:21 05:11:50 316 288 43 29.68 / 02:01 13:11:50
Bike 119km 00:25:10 05:37:00 327 297 44 30.33 / 01:58 13:37:00
Bike 137km 00:34:25 06:11:26 328 294 42 30.46 / 01:58 14:11:26
Bike 153km 00:35:12 06:46:38 333 298 44 30.09 / 01:59 14:46:38
Bike 168km 00:38:51 07:25:29 - - - 29.31 / 02:02 15:25:29
Cycle 00:28:05 07:53:35 327 293 42 29.03 / 02:03 15:53:35

T2 00:04:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:57 07:58:33 297 235 37 - / - 15:58:33

Run 04:30:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:55 08:05:28 462 381 58 9.53 / 06:17 16:05:28
Run 3.6km 00:15:14 08:20:43 413 348 52 9.74 / 06:09 16:20:43
Run 6.1km 00:14:29 08:35:12 390 328 50 9.98 / 06:00 16:35:12
Run 11.1k 00:30:45 09:05:57 339 285 43 9.87 / 06:04 17:05:57
Run 13.5km 00:15:10 09:21:08 326 274 43 9.8 / 06:07 17:21:08
Run 16.1km 00:14:29 09:35:38 316 265 41 9.95 / 06:01 17:35:38
Run 21.1km 00:33:21 10:08:59 314 261 39 9.7 / 06:10 18:08:59
Run 23.6km 00:18:22 10:27:22 324 265 40 9.51 / 06:18 18:27:22
Run 26.2km 00:15:45 10:43:07 317 261 39 9.55 / 06:16 18:43:07
Run 31.2k 00:33:18 11:16:26 304 251 38 9.46 / 06:20 19:16:26
Run 33.7km 00:18:18 11:34:44 312 252 38 9.35 / 06:24 19:34:44
Run 36.2km 00:15:46 11:50:31 302 246 37 9.36 / 06:24 19:50:31
Run 41.2km 00:36:34 12:27:06 309 249 38 9.2 / 06:31 20:27:06
Run 00:02:10 12:29:16 311 252 38 9.35 / 06:24 20:29:16