2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Pat Benson (#519)
Finished
GUN TIME:  12:27:22
Place
319  OF 772
Male
269  OF 616
35-39
41  OF 72

Swim 01:31:47 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:31:47 01:31:47 513 411 53 2.48 / 24:09 09:31:47

T1 00:11:17 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:17 01:43:05 517 414 57 - / - 09:43:05

Cycle 06:17:22 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:29:14 02:12:19 344 305 44 30.78 / 01:56 10:12:19
Bike 30km 00:23:40 02:35:59 351 317 45 34.02 / 01:45 10:35:59
Bike 48k 00:32:15 03:08:14 353 321 47 33.81 / 01:46 11:08:14
Bike 63km 00:31:56 03:40:11 337 306 44 32.27 / 01:51 11:40:11
Bike 78km 00:38:22 04:18:33 357 323 49 30.1 / 01:59 12:18:33
Bike 90k 00:27:25 04:45:59 358 323 49 29.52 / 02:01 12:45:59
Bike 104km 00:31:25 05:17:24 357 322 50 29.11 / 02:03 13:17:24
Bike 119km 00:24:29 05:41:54 359 322 49 29.89 / 02:00 13:41:54
Bike 137km 00:34:13 06:16:07 352 316 49 30.1 / 01:59 14:16:07
Bike 153km 00:35:33 06:51:40 354 318 47 29.74 / 02:01 14:51:40
Bike 168km 00:38:42 07:30:23 - - - 29.02 / 02:04 15:30:23
Cycle 00:30:04 08:00:27 355 316 47 28.61 / 02:05 16:00:27

T2 00:07:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:39 08:08:07 561 453 56 - / - 16:08:07

Run 04:19:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:41 08:14:48 406 336 54 9.86 / 06:05 16:14:48
Run 3.6km 00:14:51 08:29:40 373 315 49 10.02 / 05:59 16:29:40
Run 6.1km 00:14:01 08:43:41 336 286 45 10.28 / 05:49 16:43:41
Run 11.1k 00:34:05 09:17:47 392 324 50 9.56 / 06:16 17:17:47
Run 13.5km 00:15:17 09:33:04 371 309 47 9.53 / 06:17 17:33:04
Run 16.1km 00:14:30 09:47:34 353 292 44 9.71 / 06:10 17:47:34
Run 21.1km 00:31:35 10:19:10 324 269 40 9.66 / 06:12 18:19:10
Run 23.6km 00:16:02 10:35:12 308 254 38 9.62 / 06:13 18:35:12
Run 26.2km 00:14:42 10:49:54 297 245 36 9.71 / 06:10 18:49:54
Run 31.2k 00:33:05 11:22:59 277 229 32 9.6 / 06:14 19:22:59
Run 33.7km 00:15:41 11:38:41 264 219 32 9.6 / 06:14 19:38:41
Run 36.2km 00:14:20 11:53:01 251 210 31 9.65 / 06:12 19:53:01
Run 41.2km 00:32:25 12:25:27 241 201 31 9.6 / 06:14 20:25:27
Run 00:01:54 12:27:22 244 203 31 9.76 / 06:08 20:27:22