IRONMAN New Zealand (2024)
sik hang chow (#512)
Finished
GUN TIME:
15:16:21
Place
653
OF
772
Male
530
OF
616
35-39
70
OF
72
Swim 01:19:35 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:19:35 | 01:19:35 | 283 | 235 | 22 | 2.86 / 20:56 | 09:19:35 |
T1 00:12:27 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:27 | 01:32:03 | 360 | 294 | 37 | - / - | 09:32:03 |
Cycle 07:09:45 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:30:58 | 02:03:01 | 472 | 405 | 58 | 29.06 / 02:03 | 10:03:01 |
Bike 30km | 00:23:14 | 02:26:16 | 408 | 360 | 54 | 33.2 / 01:48 | 10:26:16 |
Bike 48k | 00:31:35 | 02:57:51 | 370 | 336 | 50 | 33.56 / 01:47 | 10:57:51 |
Bike 63km | 00:34:02 | 03:31:54 | 397 | 355 | 54 | 31.54 / 01:54 | 11:31:54 |
Bike 78km | 00:42:19 | 04:14:14 | 447 | 390 | 57 | 28.85 / 02:04 | 12:14:14 |
Bike 90k | 00:35:12 | 04:49:26 | 524 | 445 | 62 | 27.35 / 02:11 | 12:49:26 |
Bike 104km | 00:41:41 | 05:31:08 | 573 | 482 | 64 | 26.09 / 02:17 | 13:31:08 |
Bike 119km | 00:26:30 | 05:57:38 | 560 | 472 | 63 | 26.88 / 02:13 | 13:57:38 |
Bike 137km | 00:39:38 | 06:37:16 | 569 | 477 | 63 | 26.93 / 02:13 | 14:37:16 |
Bike 153km | 00:43:54 | 07:21:10 | 602 | 501 | 67 | 26.29 / 02:16 | 15:21:10 |
Bike 168km | 00:47:28 | 08:08:39 | - | - | - | 25.41 / 02:21 | 16:08:39 |
Cycle | 00:33:09 | 08:41:49 | 608 | 504 | 66 | 25.13 / 02:23 | 16:41:49 |
T2 00:11:37 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:37 | 08:53:26 | 729 | 579 | 68 | - / - | 16:53:26 |
Run 06:22:54 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:08:32 | 09:01:59 | 676 | 548 | 68 | 7.72 / 07:46 | 17:01:59 |
Run 3.6km | 00:19:46 | 09:21:45 | 689 | 561 | 70 | 7.62 / 07:51 | 17:21:45 |
Run 6.1km | 00:19:53 | 09:41:39 | 699 | 566 | 71 | 7.59 / 07:54 | 17:41:39 |
Run 11.1k | 00:38:58 | 10:20:37 | 662 | 538 | 71 | 7.63 / 07:51 | 18:20:37 |
Run 13.5km | 00:19:10 | 10:39:48 | 650 | 527 | 70 | 7.61 / 07:52 | 18:39:48 |
Run 16.1km | 00:22:00 | 11:01:49 | 661 | 534 | 71 | 7.52 / 07:58 | 19:01:49 |
Run 21.1km | 00:43:00 | 11:44:49 | 658 | 531 | 71 | 7.38 / 08:07 | 19:44:49 |
Run 23.6km | 00:25:24 | 12:10:13 | 667 | 537 | 71 | 7.19 / 08:20 | 20:10:13 |
Run 26.2km | 00:19:37 | 12:29:51 | 653 | 525 | 71 | 7.26 / 08:15 | 20:29:51 |
Run 31.2k | 00:45:50 | 13:15:42 | 650 | 523 | 70 | 7.13 / 08:24 | 21:15:42 |
Run 33.7km | 00:29:23 | 13:45:05 | 665 | 533 | 70 | 6.93 / 08:39 | 21:45:05 |
Run 36.2km | 00:28:29 | 14:13:34 | 671 | 537 | 70 | 6.78 / 08:50 | 22:13:34 |
Run 41.2km | 01:00:09 | 15:13:43 | 697 | 553 | 70 | 6.5 / 09:13 | 23:13:43 |
Run | 00:02:37 | 15:16:21 | 701 | 557 | 70 | 6.61 / 09:04 | 23:16:21 |
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