2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

sik hang chow (#512)
Finished
GUN TIME:  15:16:21
Place
653  OF 772
Male
530  OF 616
35-39
70  OF 72

Swim 01:19:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:19:35 01:19:35 283 235 22 2.86 / 20:56 09:19:35

T1 00:12:27 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:27 01:32:03 360 294 37 - / - 09:32:03

Cycle 07:09:45 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:30:58 02:03:01 472 405 58 29.06 / 02:03 10:03:01
Bike 30km 00:23:14 02:26:16 408 360 54 33.2 / 01:48 10:26:16
Bike 48k 00:31:35 02:57:51 370 336 50 33.56 / 01:47 10:57:51
Bike 63km 00:34:02 03:31:54 397 355 54 31.54 / 01:54 11:31:54
Bike 78km 00:42:19 04:14:14 447 390 57 28.85 / 02:04 12:14:14
Bike 90k 00:35:12 04:49:26 524 445 62 27.35 / 02:11 12:49:26
Bike 104km 00:41:41 05:31:08 573 482 64 26.09 / 02:17 13:31:08
Bike 119km 00:26:30 05:57:38 560 472 63 26.88 / 02:13 13:57:38
Bike 137km 00:39:38 06:37:16 569 477 63 26.93 / 02:13 14:37:16
Bike 153km 00:43:54 07:21:10 602 501 67 26.29 / 02:16 15:21:10
Bike 168km 00:47:28 08:08:39 - - - 25.41 / 02:21 16:08:39
Cycle 00:33:09 08:41:49 608 504 66 25.13 / 02:23 16:41:49

T2 00:11:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:37 08:53:26 729 579 68 - / - 16:53:26

Run 06:22:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:32 09:01:59 676 548 68 7.72 / 07:46 17:01:59
Run 3.6km 00:19:46 09:21:45 689 561 70 7.62 / 07:51 17:21:45
Run 6.1km 00:19:53 09:41:39 699 566 71 7.59 / 07:54 17:41:39
Run 11.1k 00:38:58 10:20:37 662 538 71 7.63 / 07:51 18:20:37
Run 13.5km 00:19:10 10:39:48 650 527 70 7.61 / 07:52 18:39:48
Run 16.1km 00:22:00 11:01:49 661 534 71 7.52 / 07:58 19:01:49
Run 21.1km 00:43:00 11:44:49 658 531 71 7.38 / 08:07 19:44:49
Run 23.6km 00:25:24 12:10:13 667 537 71 7.19 / 08:20 20:10:13
Run 26.2km 00:19:37 12:29:51 653 525 71 7.26 / 08:15 20:29:51
Run 31.2k 00:45:50 13:15:42 650 523 70 7.13 / 08:24 21:15:42
Run 33.7km 00:29:23 13:45:05 665 533 70 6.93 / 08:39 21:45:05
Run 36.2km 00:28:29 14:13:34 671 537 70 6.78 / 08:50 22:13:34
Run 41.2km 01:00:09 15:13:43 697 553 70 6.5 / 09:13 23:13:43
Run 00:02:37 15:16:21 701 557 70 6.61 / 09:04 23:16:21