2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

King Hei Ko (#507)
Finished
GUN TIME:  13:00:00
Place
400  OF 772
Male
333  OF 616
35-39
51  OF 72

Swim 01:06:36 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:06:36 01:06:36 95 78 13 3.42 / 17:31 09:06:36

T1 00:05:56 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:56 01:12:33 87 72 12 - / - 09:12:33

Cycle 06:38:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:28:32 01:41:05 288 261 40 31.53 / 01:54 09:41:05
Bike 30km 00:23:36 02:04:42 308 280 40 34.51 / 01:44 10:04:42
Bike 48k 00:32:43 02:37:25 342 310 44 33.92 / 01:46 10:37:25
Bike 63km 00:32:13 03:09:39 338 307 45 32.27 / 01:51 11:09:39
Bike 78km 00:38:07 03:47:46 353 321 48 30.14 / 01:59 11:47:46
Bike 90k 00:28:03 04:15:49 363 326 51 29.46 / 02:02 12:15:49
Bike 104km 00:34:50 04:50:40 396 350 53 28.6 / 02:05 12:50:40
Bike 119km 00:24:35 05:15:15 390 346 52 29.41 / 02:02 13:15:15
Bike 137km 00:36:29 05:51:45 400 351 52 29.44 / 02:02 13:51:45
Bike 153km 00:36:25 06:28:11 405 354 52 29.08 / 02:03 14:28:11
Bike 168km 00:45:50 07:14:01 - - - 27.88 / 02:09 15:14:01
Cycle 00:37:03 07:51:05 464 398 58 27.09 / 02:12 15:51:05

T2 00:06:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:56 07:58:02 488 398 53 - / - 15:58:02

Run 05:01:58 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:40 08:03:42 158 138 24 11.63 / 05:09 16:03:42
Run 3.6km 00:11:50 08:15:33 104 87 14 12.32 / 04:52 16:15:33
Run 6.1km 00:12:13 08:27:46 109 92 15 12.3 / 04:52 16:27:46
Run 11.1k 00:29:07 08:56:54 173 147 22 11.31 / 05:18 16:56:54
Run 13.5km 00:16:40 09:13:34 216 184 27 10.72 / 05:35 17:13:34
Run 16.1km 00:16:09 09:29:44 240 207 31 10.53 / 05:41 17:29:44
Run 21.1km 00:38:05 10:07:50 308 256 38 9.75 / 06:09 18:07:50
Run 23.6km 00:18:04 10:25:54 318 262 39 9.57 / 06:15 18:25:54
Run 26.2km 00:19:23 10:45:17 349 284 42 9.39 / 06:23 18:45:17
Run 31.2k 00:43:27 11:28:45 379 305 45 8.88 / 06:45 19:28:45
Run 33.7km 00:21:46 11:50:31 396 320 48 8.69 / 06:53 19:50:31
Run 36.2km 00:20:22 12:10:54 409 329 47 8.58 / 06:59 20:10:54
Run 41.2km 00:46:47 12:57:42 444 358 54 8.24 / 07:16 20:57:42
Run 00:02:18 13:00:00 447 361 54 8.38 / 07:09 21:00:00