2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Ash Gardner (#505)
Finished
GUN TIME:  12:26:25
Place
315  OF 772
Female
49  OF 156
35-39
6  OF 14

Swim 01:18:43 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:18:43 01:18:43 269 45 6 2.89 / 20:42 09:18:43

T1 00:08:31 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:31 01:27:14 281 51 6 - / - 09:27:14

Cycle 06:59:12 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 15km 00:31:21 01:58:36 497 72 6 28.69 / 02:05 09:58:36
Bike 30km 00:25:36 02:24:12 524 76 7 31.6 / 01:53 10:24:12
Bike 48k 00:35:51 03:00:03 543 77 7 31.02 / 01:56 11:00:03
Bike 63km 00:35:59 03:36:03 553 84 9 29.34 / 02:02 11:36:03
Bike 78km 00:46:14 04:22:17 598 98 9 26.73 / 02:14 12:22:17
Bike 90k 00:29:20 04:51:38 596 97 9 26.42 / 02:16 12:51:38
Bike 104km 00:36:30 05:28:08 583 93 9 25.9 / 02:18 13:28:08
Bike 119km 00:26:45 05:54:53 575 93 9 26.67 / 02:14 13:54:53
Bike 137km 00:37:17 06:32:11 564 90 9 26.95 / 02:13 14:32:11
Bike 153km 00:37:20 07:09:32 562 92 9 26.81 / 02:14 15:09:32
Bike 168km 00:45:11 07:54:44 - - - 26.01 / 02:18 15:54:44
Cycle 00:31:43 08:26:27 559 93 9 25.76 / 02:19 16:26:27

T2 00:03:17 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:17 08:29:45 125 26 3 - / - 16:29:45

Run 03:56:40 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:06:26 08:36:11 332 53 6 10.25 / 05:51 16:36:11
Run 3.6km 00:14:25 08:50:36 319 47 5 10.35 / 05:47 16:50:36
Run 6.1km 00:13:54 09:04:31 300 45 4 10.52 / 05:41 17:04:31
Run 11.1k 00:30:56 09:35:28 300 46 4 10.13 / 05:55 17:35:28
Run 13.5km 00:14:45 09:50:13 289 46 4 10.06 / 05:57 17:50:13
Run 16.1km 00:13:54 10:04:08 273 42 4 10.23 / 05:51 18:04:08
Run 21.1km 00:30:11 10:34:20 242 35 3 10.16 / 05:54 18:34:20
Run 23.6km 00:15:00 10:49:20 232 35 3 10.14 / 05:54 18:49:20
Run 26.2km 00:13:39 11:02:59 224 35 3 10.25 / 05:50 19:02:59
Run 31.2k 00:28:51 11:31:51 197 32 2 10.27 / 05:50 19:31:51
Run 33.7km 00:13:27 11:45:19 185 31 2 10.33 / 05:48 19:45:19
Run 36.2km 00:13:11 11:58:30 172 28 2 10.4 / 05:46 19:58:30
Run 41.2km 00:26:20 12:24:51 156 26 2 10.51 / 05:42 20:24:51
Run 00:01:34 12:26:25 157 26 2 10.69 / 05:36 20:26:25