IRONMAN New Zealand (2024)
Nicholas Bolton-Debbage (#495)
Finished
GUN TIME:
13:55:28
Place
514
OF
772
Male
422
OF
616
35-39
61
OF
72
Swim 01:24:19 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:24:19 | 01:24:19 | 393 | 317 | 41 | 2.7 / 22:11 | 09:24:19 |
T1 00:10:44 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:44 | 01:35:03 | 411 | 330 | 44 | - / - | 09:35:03 |
Cycle 06:30:18 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:29:15 | 02:04:18 | 345 | 306 | 45 | 30.76 / 01:57 | 10:04:18 |
Bike 30km | 00:25:05 | 02:29:24 | 414 | 365 | 55 | 33.12 / 01:48 | 10:29:24 |
Bike 48k | 00:33:33 | 03:02:58 | 426 | 375 | 57 | 32.75 / 01:49 | 11:02:58 |
Bike 63km | 00:32:25 | 03:35:23 | 404 | 361 | 55 | 31.41 / 01:54 | 11:35:23 |
Bike 78km | 00:39:29 | 04:14:52 | 421 | 369 | 55 | 29.28 / 02:02 | 12:14:52 |
Bike 90k | 00:26:48 | 04:41:41 | 417 | 365 | 55 | 28.93 / 02:04 | 12:41:41 |
Bike 104km | 00:32:33 | 05:14:15 | 412 | 361 | 55 | 28.46 / 02:06 | 13:14:15 |
Bike 119km | 00:29:03 | 05:43:18 | 436 | 378 | 56 | 28.76 / 02:05 | 13:43:18 |
Bike 137km | 00:38:23 | 06:21:41 | 456 | 395 | 57 | 28.67 / 02:05 | 14:21:41 |
Bike 153km | 00:36:31 | 06:58:12 | 454 | 393 | 58 | 28.4 / 02:06 | 14:58:12 |
Bike 168km | 00:39:09 | 07:37:22 | - | - | - | 27.82 / 02:09 | 15:37:22 |
Cycle | 00:27:59 | 08:05:21 | 421 | 362 | 53 | 27.67 / 02:10 | 16:05:21 |
T2 00:09:35 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:35 | 08:14:56 | 669 | 534 | 65 | - / - | 16:14:56 |
Run 05:40:31 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:09:04 | 08:24:01 | 709 | 572 | 70 | 7.26 / 08:15 | 16:24:01 |
Run 3.6km | 00:18:51 | 08:42:53 | 676 | 550 | 69 | 7.73 / 07:45 | 16:42:53 |
Run 6.1km | 00:18:03 | 09:00:57 | 668 | 544 | 69 | 7.95 / 07:32 | 17:00:57 |
Run 11.1k | 00:40:15 | 09:41:12 | 649 | 528 | 70 | 7.72 / 07:46 | 17:41:12 |
Run 13.5km | 00:20:41 | 10:01:54 | 655 | 531 | 71 | 7.57 / 07:55 | 18:01:54 |
Run 16.1km | 00:19:08 | 10:21:02 | 648 | 525 | 70 | 7.66 / 07:49 | 18:21:02 |
Run 21.1km | 00:42:44 | 11:03:47 | 642 | 520 | 70 | 7.49 / 08:00 | 19:03:47 |
Run 23.6km | 00:20:49 | 11:24:36 | 626 | 507 | 69 | 7.46 / 08:02 | 19:24:36 |
Run 26.2km | 00:20:16 | 11:44:53 | 622 | 503 | 69 | 7.48 / 08:00 | 19:44:53 |
Run 31.2k | 00:44:51 | 12:29:45 | 617 | 500 | 69 | 7.34 / 08:10 | 20:29:45 |
Run 33.7km | 00:21:23 | 12:51:08 | 610 | 492 | 69 | 7.32 / 08:11 | 20:51:08 |
Run 36.2km | 00:19:49 | 13:10:58 | 605 | 489 | 69 | 7.33 / 08:10 | 21:10:58 |
Run 41.2km | 00:42:00 | 13:52:58 | 595 | 478 | 68 | 7.31 / 08:12 | 21:52:58 |
Run | 00:02:29 | 13:55:28 | 601 | 483 | 68 | 7.43 / 08:04 | 21:55:28 |
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