2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Nicholas Bolton-Debbage (#495)
Finished
GUN TIME:  13:55:28
Place
514  OF 772
Male
422  OF 616
35-39
61  OF 72

Swim 01:24:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:24:19 01:24:19 393 317 41 2.7 / 22:11 09:24:19

T1 00:10:44 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:44 01:35:03 411 330 44 - / - 09:35:03

Cycle 06:30:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:29:15 02:04:18 345 306 45 30.76 / 01:57 10:04:18
Bike 30km 00:25:05 02:29:24 414 365 55 33.12 / 01:48 10:29:24
Bike 48k 00:33:33 03:02:58 426 375 57 32.75 / 01:49 11:02:58
Bike 63km 00:32:25 03:35:23 404 361 55 31.41 / 01:54 11:35:23
Bike 78km 00:39:29 04:14:52 421 369 55 29.28 / 02:02 12:14:52
Bike 90k 00:26:48 04:41:41 417 365 55 28.93 / 02:04 12:41:41
Bike 104km 00:32:33 05:14:15 412 361 55 28.46 / 02:06 13:14:15
Bike 119km 00:29:03 05:43:18 436 378 56 28.76 / 02:05 13:43:18
Bike 137km 00:38:23 06:21:41 456 395 57 28.67 / 02:05 14:21:41
Bike 153km 00:36:31 06:58:12 454 393 58 28.4 / 02:06 14:58:12
Bike 168km 00:39:09 07:37:22 - - - 27.82 / 02:09 15:37:22
Cycle 00:27:59 08:05:21 421 362 53 27.67 / 02:10 16:05:21

T2 00:09:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:35 08:14:56 669 534 65 - / - 16:14:56

Run 05:40:31 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:09:04 08:24:01 709 572 70 7.26 / 08:15 16:24:01
Run 3.6km 00:18:51 08:42:53 676 550 69 7.73 / 07:45 16:42:53
Run 6.1km 00:18:03 09:00:57 668 544 69 7.95 / 07:32 17:00:57
Run 11.1k 00:40:15 09:41:12 649 528 70 7.72 / 07:46 17:41:12
Run 13.5km 00:20:41 10:01:54 655 531 71 7.57 / 07:55 18:01:54
Run 16.1km 00:19:08 10:21:02 648 525 70 7.66 / 07:49 18:21:02
Run 21.1km 00:42:44 11:03:47 642 520 70 7.49 / 08:00 19:03:47
Run 23.6km 00:20:49 11:24:36 626 507 69 7.46 / 08:02 19:24:36
Run 26.2km 00:20:16 11:44:53 622 503 69 7.48 / 08:00 19:44:53
Run 31.2k 00:44:51 12:29:45 617 500 69 7.34 / 08:10 20:29:45
Run 33.7km 00:21:23 12:51:08 610 492 69 7.32 / 08:11 20:51:08
Run 36.2km 00:19:49 13:10:58 605 489 69 7.33 / 08:10 21:10:58
Run 41.2km 00:42:00 13:52:58 595 478 68 7.31 / 08:12 21:52:58
Run 00:02:29 13:55:28 601 483 68 7.43 / 08:04 21:55:28