IRONMAN New Zealand (2024)
Nick Hawes (#494)
Finished
GUN TIME:
13:19:02
Place
438
OF
772
Male
365
OF
616
35-39
56
OF
72
Swim 01:10:49 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:10:49 | 01:10:49 | 135 | 109 | 16 | 3.21 / 18:38 | 09:10:49 |
T1 00:11:13 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:13 | 01:22:03 | 201 | 164 | 18 | - / - | 09:22:03 |
Cycle 06:31:23 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:29:33 | 01:51:36 | 371 | 330 | 49 | 30.45 / 01:58 | 09:51:36 |
Bike 30km | 00:24:02 | 02:15:38 | 376 | 334 | 49 | 33.58 / 01:47 | 10:15:38 |
Bike 48k | 00:31:52 | 02:47:31 | 361 | 328 | 49 | 33.69 / 01:46 | 10:47:31 |
Bike 63km | 00:33:36 | 03:21:07 | 383 | 343 | 51 | 31.74 / 01:53 | 11:21:07 |
Bike 78km | 00:38:15 | 03:59:23 | 383 | 343 | 52 | 29.74 / 02:01 | 11:59:23 |
Bike 90k | 00:28:56 | 04:28:19 | 409 | 359 | 54 | 28.98 / 02:04 | 12:28:19 |
Bike 104km | 00:32:48 | 05:01:08 | 411 | 360 | 54 | 28.48 / 02:06 | 13:01:08 |
Bike 119km | 00:24:26 | 05:25:34 | 401 | 354 | 53 | 29.31 / 02:02 | 13:25:34 |
Bike 137km | 00:35:49 | 06:01:24 | 402 | 353 | 53 | 29.42 / 02:02 | 14:01:24 |
Bike 153km | 00:36:58 | 06:38:23 | 409 | 357 | 54 | 29.01 / 02:04 | 14:38:23 |
Bike 168km | 00:42:56 | 07:21:20 | - | - | - | 28.05 / 02:08 | 15:21:20 |
Cycle | 00:32:06 | 07:53:26 | 428 | 367 | 54 | 27.59 / 02:10 | 15:53:26 |
T2 00:15:46 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:46 | 08:09:12 | 767 | 613 | 72 | - / - | 16:09:12 |
Run 05:09:49 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:25 | 08:15:38 | 327 | 275 | 47 | 10.26 / 05:50 | 16:15:38 |
Run 3.6km | 00:14:56 | 08:30:35 | 355 | 302 | 48 | 10.1 / 05:56 | 16:30:35 |
Run 6.1km | 00:15:14 | 08:45:49 | 388 | 326 | 49 | 9.99 / 06:00 | 16:45:49 |
Run 11.1k | 00:33:38 | 09:19:28 | 407 | 335 | 53 | 9.47 / 06:19 | 17:19:28 |
Run 13.5km | 00:20:12 | 09:39:40 | 462 | 378 | 58 | 8.95 / 06:42 | 17:39:40 |
Run 16.1km | 00:18:05 | 09:57:45 | 478 | 392 | 60 | 8.89 / 06:44 | 17:57:45 |
Run 21.1km | 00:38:26 | 10:36:12 | 476 | 391 | 59 | 8.61 / 06:57 | 18:36:12 |
Run 23.6km | 00:20:07 | 10:56:19 | 479 | 393 | 61 | 8.47 / 07:04 | 18:56:19 |
Run 26.2km | 00:19:09 | 11:15:29 | 479 | 391 | 61 | 8.43 / 07:06 | 19:15:29 |
Run 31.2k | 00:41:08 | 11:56:37 | 478 | 389 | 60 | 8.23 / 07:17 | 19:56:37 |
Run 33.7km | 00:20:02 | 12:16:40 | 477 | 387 | 59 | 8.17 / 07:20 | 20:16:40 |
Run 36.2km | 00:20:03 | 12:36:44 | 477 | 387 | 58 | 8.11 / 07:23 | 20:36:44 |
Run 41.2km | 00:40:17 | 13:17:01 | 474 | 383 | 58 | 8.03 / 07:28 | 21:17:01 |
Run | 00:02:00 | 13:19:02 | 476 | 386 | 58 | 8.17 / 07:20 | 21:19:02 |
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