2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Nick Hawes (#494)
Finished
GUN TIME:  13:19:02
Place
438  OF 772
Male
365  OF 616
35-39
56  OF 72

Swim 01:10:49 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:10:49 01:10:49 135 109 16 3.21 / 18:38 09:10:49

T1 00:11:13 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:13 01:22:03 201 164 18 - / - 09:22:03

Cycle 06:31:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:29:33 01:51:36 371 330 49 30.45 / 01:58 09:51:36
Bike 30km 00:24:02 02:15:38 376 334 49 33.58 / 01:47 10:15:38
Bike 48k 00:31:52 02:47:31 361 328 49 33.69 / 01:46 10:47:31
Bike 63km 00:33:36 03:21:07 383 343 51 31.74 / 01:53 11:21:07
Bike 78km 00:38:15 03:59:23 383 343 52 29.74 / 02:01 11:59:23
Bike 90k 00:28:56 04:28:19 409 359 54 28.98 / 02:04 12:28:19
Bike 104km 00:32:48 05:01:08 411 360 54 28.48 / 02:06 13:01:08
Bike 119km 00:24:26 05:25:34 401 354 53 29.31 / 02:02 13:25:34
Bike 137km 00:35:49 06:01:24 402 353 53 29.42 / 02:02 14:01:24
Bike 153km 00:36:58 06:38:23 409 357 54 29.01 / 02:04 14:38:23
Bike 168km 00:42:56 07:21:20 - - - 28.05 / 02:08 15:21:20
Cycle 00:32:06 07:53:26 428 367 54 27.59 / 02:10 15:53:26

T2 00:15:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:15:46 08:09:12 767 613 72 - / - 16:09:12

Run 05:09:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:25 08:15:38 327 275 47 10.26 / 05:50 16:15:38
Run 3.6km 00:14:56 08:30:35 355 302 48 10.1 / 05:56 16:30:35
Run 6.1km 00:15:14 08:45:49 388 326 49 9.99 / 06:00 16:45:49
Run 11.1k 00:33:38 09:19:28 407 335 53 9.47 / 06:19 17:19:28
Run 13.5km 00:20:12 09:39:40 462 378 58 8.95 / 06:42 17:39:40
Run 16.1km 00:18:05 09:57:45 478 392 60 8.89 / 06:44 17:57:45
Run 21.1km 00:38:26 10:36:12 476 391 59 8.61 / 06:57 18:36:12
Run 23.6km 00:20:07 10:56:19 479 393 61 8.47 / 07:04 18:56:19
Run 26.2km 00:19:09 11:15:29 479 391 61 8.43 / 07:06 19:15:29
Run 31.2k 00:41:08 11:56:37 478 389 60 8.23 / 07:17 19:56:37
Run 33.7km 00:20:02 12:16:40 477 387 59 8.17 / 07:20 20:16:40
Run 36.2km 00:20:03 12:36:44 477 387 58 8.11 / 07:23 20:36:44
Run 41.2km 00:40:17 13:17:01 474 383 58 8.03 / 07:28 21:17:01
Run 00:02:00 13:19:02 476 386 58 8.17 / 07:20 21:19:02