IRONMAN New Zealand (2024)
Gretchen Holoubek (#483)
Finished
GUN TIME:
11:31:13
Place
190
OF
772
Female
24
OF
156
35-39
2
OF
14
Swim 01:35:41 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:35:41 | 01:35:41 | 563 | 113 | 13 | 2.38 / 25:10 | 09:35:41 |
T1 00:10:02 0.30km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:02 | 01:45:43 | 550 | 111 | 13 | - / - | 09:45:43 |
Cycle 06:03:07 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:28:46 | 02:14:30 | 303 | 29 | 3 | 31.27 / 01:55 | 10:14:30 |
Bike 30km | 00:23:27 | 02:37:57 | 313 | 29 | 4 | 34.46 / 01:44 | 10:37:57 |
Bike 48k | 00:32:24 | 03:10:22 | 331 | 31 | 4 | 34.02 / 01:45 | 11:10:22 |
Bike 63km | 00:32:25 | 03:42:47 | 336 | 31 | 4 | 32.28 / 01:51 | 11:42:47 |
Bike 78km | 00:39:07 | 04:21:54 | 363 | 37 | 5 | 29.96 / 02:00 | 12:21:54 |
Bike 90k | 00:26:22 | 04:48:16 | 356 | 34 | 5 | 29.57 / 02:01 | 12:48:16 |
Bike 104km | 00:29:45 | 05:18:02 | 338 | 33 | 5 | 29.39 / 02:02 | 13:18:02 |
Bike 119km | 00:24:02 | 05:42:04 | 340 | 34 | 4 | 30.2 / 01:59 | 13:42:04 |
Bike 137km | 00:33:02 | 06:15:07 | 321 | 33 | 4 | 30.51 / 01:57 | 14:15:07 |
Bike 153km | 00:31:51 | 06:46:58 | 305 | 29 | 4 | 30.47 / 01:58 | 14:46:58 |
Bike 168km | 00:35:24 | 07:22:22 | - | - | - | 29.94 / 02:00 | 15:22:22 |
Cycle | 00:26:28 | 07:48:50 | 278 | 27 | 4 | 29.74 / 02:01 | 15:48:50 |
T2 00:03:12 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:12 | 07:52:03 | 118 | 24 | 2 | - / - | 15:52:03 |
Run 03:39:10 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:05:45 | 07:57:48 | 184 | 27 | 2 | 11.46 / 05:14 | 15:57:48 |
Run 3.6km | 00:11:56 | 08:09:45 | 114 | 18 | 1 | 12.2 / 04:54 | 16:09:45 |
Run 6.1km | 00:12:19 | 08:22:04 | 119 | 18 | 1 | 12.19 / 04:55 | 16:22:04 |
Run 11.1k | 00:26:28 | 08:48:33 | 123 | 19 | 1 | 11.78 / 05:05 | 16:48:33 |
Run 13.5km | 00:13:13 | 09:01:46 | 121 | 18 | 1 | 11.61 / 05:09 | 17:01:46 |
Run 16.1km | 00:12:28 | 09:14:15 | 114 | 18 | 1 | 11.75 / 05:06 | 17:14:15 |
Run 21.1km | 00:26:28 | 09:40:44 | 107 | 18 | 1 | 11.64 / 05:09 | 17:40:44 |
Run 23.6km | 00:13:34 | 09:54:18 | 104 | 18 | 1 | 11.58 / 05:10 | 17:54:18 |
Run 26.2km | 00:13:12 | 10:07:31 | 101 | 18 | 1 | 11.6 / 05:10 | 18:07:31 |
Run 31.2k | 00:28:50 | 10:36:21 | 100 | 17 | 1 | 11.39 / 05:15 | 18:36:21 |
Run 33.7km | 00:13:23 | 10:49:44 | 97 | 17 | 1 | 11.37 / 05:16 | 18:49:44 |
Run 36.2km | 00:13:04 | 11:02:49 | 94 | 17 | 1 | 11.38 / 05:16 | 19:02:49 |
Run 41.2km | 00:26:58 | 11:29:47 | 85 | 16 | 1 | 11.35 / 05:17 | 19:29:47 |
Run | 00:01:25 | 11:31:13 | 84 | 16 | 1 | 11.55 / 05:11 | 19:31:13 |
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