2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Gretchen Holoubek (#483)
Finished
GUN TIME:  11:31:13
Place
190  OF 772
Female
24  OF 156
35-39
2  OF 14

Swim 01:35:41 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:35:41 01:35:41 563 113 13 2.38 / 25:10 09:35:41

T1 00:10:02 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:02 01:45:43 550 111 13 - / - 09:45:43

Cycle 06:03:07 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 15km 00:28:46 02:14:30 303 29 3 31.27 / 01:55 10:14:30
Bike 30km 00:23:27 02:37:57 313 29 4 34.46 / 01:44 10:37:57
Bike 48k 00:32:24 03:10:22 331 31 4 34.02 / 01:45 11:10:22
Bike 63km 00:32:25 03:42:47 336 31 4 32.28 / 01:51 11:42:47
Bike 78km 00:39:07 04:21:54 363 37 5 29.96 / 02:00 12:21:54
Bike 90k 00:26:22 04:48:16 356 34 5 29.57 / 02:01 12:48:16
Bike 104km 00:29:45 05:18:02 338 33 5 29.39 / 02:02 13:18:02
Bike 119km 00:24:02 05:42:04 340 34 4 30.2 / 01:59 13:42:04
Bike 137km 00:33:02 06:15:07 321 33 4 30.51 / 01:57 14:15:07
Bike 153km 00:31:51 06:46:58 305 29 4 30.47 / 01:58 14:46:58
Bike 168km 00:35:24 07:22:22 - - - 29.94 / 02:00 15:22:22
Cycle 00:26:28 07:48:50 278 27 4 29.74 / 02:01 15:48:50

T2 00:03:12 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:12 07:52:03 118 24 2 - / - 15:52:03

Run 03:39:10 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:05:45 07:57:48 184 27 2 11.46 / 05:14 15:57:48
Run 3.6km 00:11:56 08:09:45 114 18 1 12.2 / 04:54 16:09:45
Run 6.1km 00:12:19 08:22:04 119 18 1 12.19 / 04:55 16:22:04
Run 11.1k 00:26:28 08:48:33 123 19 1 11.78 / 05:05 16:48:33
Run 13.5km 00:13:13 09:01:46 121 18 1 11.61 / 05:09 17:01:46
Run 16.1km 00:12:28 09:14:15 114 18 1 11.75 / 05:06 17:14:15
Run 21.1km 00:26:28 09:40:44 107 18 1 11.64 / 05:09 17:40:44
Run 23.6km 00:13:34 09:54:18 104 18 1 11.58 / 05:10 17:54:18
Run 26.2km 00:13:12 10:07:31 101 18 1 11.6 / 05:10 18:07:31
Run 31.2k 00:28:50 10:36:21 100 17 1 11.39 / 05:15 18:36:21
Run 33.7km 00:13:23 10:49:44 97 17 1 11.37 / 05:16 18:49:44
Run 36.2km 00:13:04 11:02:49 94 17 1 11.38 / 05:16 19:02:49
Run 41.2km 00:26:58 11:29:47 85 16 1 11.35 / 05:17 19:29:47
Run 00:01:25 11:31:13 84 16 1 11.55 / 05:11 19:31:13