2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Adam Rowney (#482)
Finished
GUN TIME:  13:14:54
Place
430  OF 772
Male
357  OF 616
30-34
48  OF 77

Swim 01:50:49 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:50:49 01:50:49 688 553 73 2.05 / 29:09 09:50:49

T1 00:09:38 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:38 02:00:28 674 540 72 - / - 10:00:28

Cycle 05:55:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:26:18 02:26:47 132 121 20 34.21 / 01:45 10:26:47
Bike 30km 00:20:50 02:47:37 89 80 13 38.17 / 01:34 10:47:37
Bike 48k 00:29:59 03:17:37 124 114 18 37.33 / 01:36 11:17:37
Bike 63km 00:30:43 03:48:20 142 130 19 35.04 / 01:42 11:48:20
Bike 78km 00:37:54 04:26:15 206 184 25 32.1 / 01:52 12:26:15
Bike 90k 00:25:31 04:51:46 215 193 27 31.52 / 01:54 12:51:46
Bike 104km 00:28:44 05:20:31 206 184 24 31.19 / 01:55 13:20:31
Bike 119km 00:21:57 05:42:29 199 177 23 32.16 / 01:51 13:42:29
Bike 137km 00:34:04 06:16:33 216 194 26 32.1 / 01:52 14:16:33
Bike 153km 00:31:26 06:47:59 211 189 26 31.92 / 01:52 14:47:59
Bike 168km 00:38:38 07:26:38 - - - 30.9 / 01:56 15:26:38
Cycle 00:29:19 07:55:57 233 210 29 30.38 / 01:58 15:55:57

T2 00:06:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:36 08:02:33 464 379 49 - / - 16:02:33

Run 05:12:21 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:41 08:09:15 405 335 48 9.86 / 06:04 16:09:15
Run 3.6km 00:14:44 08:23:59 362 307 44 10.08 / 05:57 16:23:59
Run 6.1km 00:15:05 08:39:05 383 322 45 10.02 / 05:59 16:39:05
Run 11.1k 00:38:22 09:17:28 499 412 52 8.89 / 06:44 17:17:28
Run 13.5km 00:20:52 09:38:20 532 438 55 8.45 / 07:05 17:38:20
Run 16.1km 00:19:02 09:57:23 550 448 57 8.41 / 07:07 17:57:23
Run 21.1km 00:41:17 10:38:40 556 452 57 8.1 / 07:23 18:38:40
Run 23.6km 00:23:49 11:02:30 570 462 58 7.86 / 07:37 19:02:30
Run 26.2km 00:20:46 11:23:16 575 464 58 7.83 / 07:39 19:23:16
Run 31.2k 00:39:44 12:03:01 553 445 55 7.78 / 07:42 20:03:01
Run 33.7km 00:17:25 12:20:26 537 434 54 7.84 / 07:39 20:20:26
Run 36.2km 00:17:21 12:37:48 519 423 53 7.89 / 07:36 20:37:48
Run 41.2km 00:35:27 13:13:15 488 396 49 7.95 / 07:32 21:13:15
Run 00:01:39 13:14:54 491 399 50 8.1 / 07:24 21:14:54