2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Sean Arnold (#463)
Finished
GUN TIME:  12:23:07
Place
304  OF 772
Male
258  OF 616
30-34
42  OF 77

Swim 01:21:35 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:21:35 01:21:35 344 279 47 2.79 / 21:28 09:21:35

T1 00:07:15 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:15 01:28:50 314 256 45 - / - 09:28:50

Cycle 06:16:02 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:29:52 01:58:43 398 350 49 30.12 / 01:59 09:58:43
Bike 30km 00:24:42 02:23:25 433 381 50 32.97 / 01:49 10:23:25
Bike 48k 00:33:03 02:56:29 420 370 48 32.86 / 01:49 10:56:29
Bike 63km 00:32:01 03:28:30 393 351 48 31.59 / 01:53 11:28:30
Bike 78km 00:35:41 04:04:12 355 322 44 30.12 / 01:59 12:04:12
Bike 90k 00:26:48 04:31:00 354 321 43 29.64 / 02:01 12:31:00
Bike 104km 00:32:54 05:03:55 362 325 43 29.01 / 02:04 13:03:55
Bike 119km 00:24:50 05:28:45 363 326 43 29.76 / 02:00 13:28:45
Bike 137km 00:34:12 06:02:58 357 320 43 29.98 / 02:00 14:02:58
Bike 153km 00:33:25 06:36:24 347 312 42 29.84 / 02:00 14:36:24
Bike 168km 00:38:59 07:15:24 - - - 29.08 / 02:03 15:15:24
Cycle 00:29:29 07:44:53 348 309 42 28.72 / 02:05 15:44:53

T2 00:07:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:12 07:52:06 513 419 54 - / - 15:52:06

Run 04:31:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:11 07:58:17 274 233 36 10.65 / 05:37 15:58:17
Run 3.6km 00:15:18 08:13:36 368 313 45 10.04 / 05:58 16:13:36
Run 6.1km 00:14:18 08:27:55 351 299 42 10.21 / 05:52 16:27:55
Run 11.1k 00:32:03 08:59:58 354 295 42 9.81 / 06:06 16:59:58
Run 13.5km 00:17:22 09:17:21 373 311 44 9.5 / 06:18 17:17:21
Run 16.1km 00:14:50 09:32:11 371 308 43 9.65 / 06:13 17:32:11
Run 21.1km 00:33:22 10:05:34 349 286 41 9.48 / 06:19 18:05:34
Run 23.6km 00:17:15 10:22:50 343 279 41 9.39 / 06:23 18:22:50
Run 26.2km 00:16:20 10:39:10 346 281 42 9.4 / 06:22 18:39:10
Run 31.2k 00:34:30 11:13:41 334 271 40 9.28 / 06:27 19:13:41
Run 33.7km 00:17:47 11:31:29 331 268 40 9.21 / 06:30 19:31:29
Run 36.2km 00:16:16 11:47:46 325 263 41 9.21 / 06:30 19:47:46
Run 41.2km 00:33:33 12:21:19 312 251 41 9.18 / 06:32 20:21:19
Run 00:01:48 12:23:07 314 253 41 9.34 / 06:25 20:23:07