2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

keenan adlam (#461)
Finished
GUN TIME:  14:25:52
Place
561  OF 772
Male
459  OF 616
30-34
59  OF 77

Swim 01:38:45 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:38:45 01:38:45 602 482 67 2.3 / 25:59 09:38:45

T1 00:10:21 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:21 01:49:07 591 474 66 - / - 09:49:07

Cycle 07:41:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:34:46 02:23:54 693 574 71 25.87 / 02:19 10:23:54
Bike 30km 00:28:02 02:51:57 710 584 73 28.64 / 02:05 10:51:57
Bike 48k 00:39:08 03:31:05 708 584 75 28.24 / 02:07 11:31:05
Bike 63km 00:41:06 04:12:11 722 592 76 26.42 / 02:16 12:12:11
Bike 78km 00:47:27 04:59:39 724 593 76 24.56 / 02:26 12:59:39
Bike 90k 00:31:45 05:31:24 725 593 75 24.29 / 02:28 13:31:24
Bike 104km 00:42:57 06:14:22 725 593 75 23.52 / 02:33 14:14:22
Bike 119km 00:30:58 06:45:20 730 596 75 24.1 / 02:29 14:45:20
Bike 137km 00:44:17 07:29:37 734 598 75 24.14 / 02:29 15:29:37
Bike 153km 00:39:46 08:09:24 725 591 74 24.13 / 02:29 16:09:24
Bike 168km 00:46:43 08:56:07 - - - 23.6 / 02:32 16:56:07
Cycle 00:34:10 09:30:18 707 576 74 23.41 / 02:33 17:30:18

T2 00:09:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:31 09:39:50 665 530 69 - / - 17:39:50

Run 04:46:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:39 09:48:29 690 559 74 7.62 / 07:52 17:48:29
Run 3.6km 00:17:34 10:06:04 629 514 70 8.23 / 07:17 18:06:04
Run 6.1km 00:15:04 10:21:09 560 461 60 8.85 / 06:46 18:21:09
Run 11.1k 00:33:08 10:54:17 493 406 51 8.94 / 06:42 18:54:17
Run 13.5km 00:16:45 11:11:03 475 390 49 8.87 / 06:45 19:11:03
Run 16.1km 00:16:00 11:27:03 459 375 48 9 / 06:39 19:27:03
Run 21.1km 00:36:26 12:03:29 449 366 47 8.81 / 06:48 20:03:29
Run 23.6km 00:17:51 12:21:20 434 353 47 8.76 / 06:50 20:21:20
Run 26.2km 00:16:27 12:37:48 427 347 47 8.83 / 06:47 20:37:48
Run 31.2k 00:37:40 13:15:28 410 332 46 8.68 / 06:54 21:15:28
Run 33.7km 00:17:33 13:33:01 400 323 45 8.67 / 06:55 21:33:01
Run 36.2km 00:16:22 13:49:23 386 312 45 8.7 / 06:53 21:49:23
Run 00:00:00 14:25:52 369 298 45 8.85 / 06:46 22:25:52