IRONMAN New Zealand (2024)
Aaron Pakaru Pohatu (#434)
Finished
GUN TIME:
14:43:24
Place
589
OF
772
Male
482
OF
616
30-34
62
OF
77
Swim 01:27:21 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:27:21 | 01:27:21 | 444 | 356 | 54 | 2.6 / 22:59 | 09:27:21 |
T1 00:09:35 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:35 | 01:36:56 | 438 | 351 | 55 | - / - | 09:36:56 |
Cycle 06:59:23 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:31:03 | 02:07:59 | 476 | 409 | 55 | 28.98 / 02:04 | 10:07:59 |
Bike 30km | 00:25:04 | 02:33:04 | 491 | 426 | 57 | 32.06 / 01:52 | 10:33:04 |
Bike 48k | 00:33:48 | 03:06:53 | 470 | 413 | 56 | 32.01 / 01:52 | 11:06:53 |
Bike 63km | 00:33:34 | 03:40:27 | 463 | 405 | 54 | 30.6 / 01:57 | 11:40:27 |
Bike 78km | 00:41:28 | 04:21:55 | 478 | 417 | 56 | 28.36 / 02:06 | 12:21:55 |
Bike 90k | 00:29:18 | 04:51:14 | 491 | 424 | 57 | 27.79 / 02:09 | 12:51:14 |
Bike 104km | 00:34:52 | 05:26:07 | 490 | 421 | 57 | 27.22 / 02:12 | 13:26:07 |
Bike 119km | 00:26:37 | 05:52:45 | 491 | 422 | 57 | 27.91 / 02:08 | 13:52:45 |
Bike 137km | 00:38:36 | 06:31:22 | 499 | 427 | 57 | 27.91 / 02:08 | 14:31:22 |
Bike 153km | 00:41:15 | 07:12:38 | 526 | 444 | 61 | 27.34 / 02:11 | 15:12:38 |
Bike 168km | 00:49:20 | 08:01:58 | - | - | - | 26.17 / 02:17 | 16:01:58 |
Cycle | 00:34:20 | 08:36:19 | 560 | 467 | 61 | 25.75 / 02:19 | 16:36:19 |
T2 00:07:07 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:07 | 08:43:27 | 503 | 411 | 53 | - / - | 16:43:27 |
Run 05:59:57 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:10 | 08:50:37 | 505 | 415 | 59 | 9.2 / 06:31 | 16:50:37 |
Run 3.6km | 00:17:15 | 09:07:53 | 555 | 458 | 61 | 8.83 / 06:47 | 17:07:53 |
Run 6.1km | 00:17:17 | 09:25:10 | 574 | 471 | 62 | 8.77 / 06:50 | 17:25:10 |
Run 11.1k | 00:38:19 | 10:03:30 | 581 | 475 | 62 | 8.32 / 07:12 | 18:03:30 |
Run 13.5km | 00:20:30 | 10:24:00 | 590 | 482 | 64 | 8.05 / 07:26 | 18:24:00 |
Run 16.1km | 00:19:14 | 10:43:14 | 593 | 482 | 63 | 8.06 / 07:26 | 18:43:14 |
Run 21.1km | 00:41:33 | 11:24:48 | 594 | 481 | 62 | 7.84 / 07:38 | 19:24:48 |
Run 23.6km | 00:24:01 | 11:48:50 | 602 | 488 | 62 | 7.63 / 07:51 | 19:48:50 |
Run 26.2km | 00:23:54 | 12:12:44 | 620 | 501 | 63 | 7.51 / 07:59 | 20:12:44 |
Run 31.2k | 00:48:21 | 13:01:05 | 631 | 507 | 65 | 7.26 / 08:15 | 21:01:05 |
Run 33.7km | 00:26:00 | 13:27:05 | 644 | 518 | 67 | 7.12 / 08:24 | 21:27:05 |
Run 36.2km | 00:25:32 | 13:52:37 | 647 | 520 | 69 | 7.02 / 08:32 | 21:52:37 |
Run 41.2km | 00:48:07 | 14:40:44 | 644 | 514 | 66 | 6.91 / 08:40 | 22:40:44 |
Run | 00:02:39 | 14:43:24 | 649 | 519 | 69 | 7.03 / 08:31 | 22:43:24 |
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