2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Aaron Pakaru Pohatu (#434)
Finished
GUN TIME:  14:43:24
Place
589  OF 772
Male
482  OF 616
30-34
62  OF 77

Swim 01:27:21 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:27:21 01:27:21 444 356 54 2.6 / 22:59 09:27:21

T1 00:09:35 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:35 01:36:56 438 351 55 - / - 09:36:56

Cycle 06:59:23 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:31:03 02:07:59 476 409 55 28.98 / 02:04 10:07:59
Bike 30km 00:25:04 02:33:04 491 426 57 32.06 / 01:52 10:33:04
Bike 48k 00:33:48 03:06:53 470 413 56 32.01 / 01:52 11:06:53
Bike 63km 00:33:34 03:40:27 463 405 54 30.6 / 01:57 11:40:27
Bike 78km 00:41:28 04:21:55 478 417 56 28.36 / 02:06 12:21:55
Bike 90k 00:29:18 04:51:14 491 424 57 27.79 / 02:09 12:51:14
Bike 104km 00:34:52 05:26:07 490 421 57 27.22 / 02:12 13:26:07
Bike 119km 00:26:37 05:52:45 491 422 57 27.91 / 02:08 13:52:45
Bike 137km 00:38:36 06:31:22 499 427 57 27.91 / 02:08 14:31:22
Bike 153km 00:41:15 07:12:38 526 444 61 27.34 / 02:11 15:12:38
Bike 168km 00:49:20 08:01:58 - - - 26.17 / 02:17 16:01:58
Cycle 00:34:20 08:36:19 560 467 61 25.75 / 02:19 16:36:19

T2 00:07:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:07 08:43:27 503 411 53 - / - 16:43:27

Run 05:59:57 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:10 08:50:37 505 415 59 9.2 / 06:31 16:50:37
Run 3.6km 00:17:15 09:07:53 555 458 61 8.83 / 06:47 17:07:53
Run 6.1km 00:17:17 09:25:10 574 471 62 8.77 / 06:50 17:25:10
Run 11.1k 00:38:19 10:03:30 581 475 62 8.32 / 07:12 18:03:30
Run 13.5km 00:20:30 10:24:00 590 482 64 8.05 / 07:26 18:24:00
Run 16.1km 00:19:14 10:43:14 593 482 63 8.06 / 07:26 18:43:14
Run 21.1km 00:41:33 11:24:48 594 481 62 7.84 / 07:38 19:24:48
Run 23.6km 00:24:01 11:48:50 602 488 62 7.63 / 07:51 19:48:50
Run 26.2km 00:23:54 12:12:44 620 501 63 7.51 / 07:59 20:12:44
Run 31.2k 00:48:21 13:01:05 631 507 65 7.26 / 08:15 21:01:05
Run 33.7km 00:26:00 13:27:05 644 518 67 7.12 / 08:24 21:27:05
Run 36.2km 00:25:32 13:52:37 647 520 69 7.02 / 08:32 21:52:37
Run 41.2km 00:48:07 14:40:44 644 514 66 6.91 / 08:40 22:40:44
Run 00:02:39 14:43:24 649 519 69 7.03 / 08:31 22:43:24