IRONMAN New Zealand (2024)
Bernie McDowell (#423)
Finished
GUN TIME:
09:40:27
Place
38
OF
772
Male
29
OF
616
30-34
5
OF
77
Swim 01:04:00 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:04:00 | 01:04:00 | 53 | 44 | 9 | 3.56 / 16:50 | 09:04:00 |
T1 00:05:02 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:02 | 01:09:02 | 50 | 40 | 6 | - / - | 09:09:02 |
Cycle 05:03:48 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:23:51 | 01:32:54 | 39 | 30 | 4 | 37.72 / 01:35 | 09:32:54 |
Bike 30km | 00:20:33 | 01:53:28 | 35 | 30 | 4 | 40.52 / 01:28 | 09:53:28 |
Bike 48k | 00:26:48 | 02:20:16 | 36 | 30 | 4 | 40.42 / 01:29 | 10:20:16 |
Bike 63km | 00:26:58 | 02:47:15 | 42 | 35 | 5 | 38.49 / 01:33 | 10:47:15 |
Bike 78km | 00:29:14 | 03:16:29 | 41 | 34 | 5 | 36.72 / 01:38 | 11:16:29 |
Bike 90k | 00:20:16 | 03:36:45 | 38 | 32 | 4 | 36.55 / 01:38 | 11:36:45 |
Bike 104km | 00:24:19 | 04:01:05 | 38 | 32 | 4 | 36.26 / 01:39 | 12:01:05 |
Bike 119km | 00:20:15 | 04:21:21 | 37 | 30 | 4 | 37.12 / 01:36 | 12:21:21 |
Bike 137km | 00:27:54 | 04:49:15 | 43 | 36 | 6 | 37.32 / 01:36 | 12:49:15 |
Bike 153km | 00:28:52 | 05:18:07 | 44 | 36 | 6 | 36.85 / 01:37 | 13:18:07 |
Bike 168km | 00:31:15 | 05:49:23 | - | - | - | 35.95 / 01:40 | 13:49:23 |
Cycle | 00:23:27 | 06:12:50 | 44 | 36 | 6 | 35.54 / 01:41 | 14:12:50 |
T2 00:03:03 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:03 | 06:15:54 | 104 | 82 | 10 | - / - | 14:15:54 |
Run 03:24:32 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:05:35 | 06:21:30 | 142 | 123 | 24 | 11.8 / 05:04 | 14:21:30 |
Run 3.6km | 00:12:00 | 06:33:30 | 110 | 93 | 14 | 12.27 / 04:53 | 14:33:30 |
Run 6.1km | 00:12:50 | 06:46:20 | 138 | 118 | 18 | 12.02 / 04:59 | 14:46:20 |
Run 11.1k | 00:25:43 | 07:12:04 | 118 | 100 | 17 | 11.85 / 05:03 | 15:12:04 |
Run 13.5km | 00:12:33 | 07:24:37 | 106 | 89 | 16 | 11.78 / 05:05 | 15:24:37 |
Run 16.1km | 00:12:09 | 07:36:47 | 103 | 87 | 16 | 11.94 / 05:01 | 15:36:47 |
Run 21.1km | 00:24:59 | 08:01:46 | 89 | 73 | 14 | 11.95 / 05:01 | 16:01:46 |
Run 23.6km | 00:11:50 | 08:13:37 | 76 | 63 | 10 | 12.02 / 04:59 | 16:13:37 |
Run 26.2km | 00:11:42 | 08:25:19 | 71 | 58 | 10 | 12.14 / 04:56 | 16:25:19 |
Run 31.2k | 00:25:01 | 08:50:20 | 58 | 45 | 9 | 12.12 / 04:56 | 16:50:20 |
Run 33.7km | 00:12:28 | 09:02:48 | 53 | 40 | 8 | 12.11 / 04:57 | 17:02:48 |
Run 36.2km | 00:12:06 | 09:14:55 | 51 | 38 | 8 | 12.13 / 04:56 | 17:14:55 |
Run 41.2km | 00:23:56 | 09:38:52 | 47 | 35 | 7 | 12.17 / 04:55 | 17:38:52 |
Run | 00:01:35 | 09:40:27 | 47 | 35 | 7 | 12.37 / 04:50 | 17:40:27 |
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