2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Bernie McDowell (#423)
Finished
GUN TIME:  09:40:27
Place
38  OF 772
Male
29  OF 616
30-34
5  OF 77

Swim 01:04:00 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:04:00 01:04:00 53 44 9 3.56 / 16:50 09:04:00

T1 00:05:02 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:02 01:09:02 50 40 6 - / - 09:09:02

Cycle 05:03:48 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:23:51 01:32:54 39 30 4 37.72 / 01:35 09:32:54
Bike 30km 00:20:33 01:53:28 35 30 4 40.52 / 01:28 09:53:28
Bike 48k 00:26:48 02:20:16 36 30 4 40.42 / 01:29 10:20:16
Bike 63km 00:26:58 02:47:15 42 35 5 38.49 / 01:33 10:47:15
Bike 78km 00:29:14 03:16:29 41 34 5 36.72 / 01:38 11:16:29
Bike 90k 00:20:16 03:36:45 38 32 4 36.55 / 01:38 11:36:45
Bike 104km 00:24:19 04:01:05 38 32 4 36.26 / 01:39 12:01:05
Bike 119km 00:20:15 04:21:21 37 30 4 37.12 / 01:36 12:21:21
Bike 137km 00:27:54 04:49:15 43 36 6 37.32 / 01:36 12:49:15
Bike 153km 00:28:52 05:18:07 44 36 6 36.85 / 01:37 13:18:07
Bike 168km 00:31:15 05:49:23 - - - 35.95 / 01:40 13:49:23
Cycle 00:23:27 06:12:50 44 36 6 35.54 / 01:41 14:12:50

T2 00:03:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:03 06:15:54 104 82 10 - / - 14:15:54

Run 03:24:32 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:35 06:21:30 142 123 24 11.8 / 05:04 14:21:30
Run 3.6km 00:12:00 06:33:30 110 93 14 12.27 / 04:53 14:33:30
Run 6.1km 00:12:50 06:46:20 138 118 18 12.02 / 04:59 14:46:20
Run 11.1k 00:25:43 07:12:04 118 100 17 11.85 / 05:03 15:12:04
Run 13.5km 00:12:33 07:24:37 106 89 16 11.78 / 05:05 15:24:37
Run 16.1km 00:12:09 07:36:47 103 87 16 11.94 / 05:01 15:36:47
Run 21.1km 00:24:59 08:01:46 89 73 14 11.95 / 05:01 16:01:46
Run 23.6km 00:11:50 08:13:37 76 63 10 12.02 / 04:59 16:13:37
Run 26.2km 00:11:42 08:25:19 71 58 10 12.14 / 04:56 16:25:19
Run 31.2k 00:25:01 08:50:20 58 45 9 12.12 / 04:56 16:50:20
Run 33.7km 00:12:28 09:02:48 53 40 8 12.11 / 04:57 17:02:48
Run 36.2km 00:12:06 09:14:55 51 38 8 12.13 / 04:56 17:14:55
Run 41.2km 00:23:56 09:38:52 47 35 7 12.17 / 04:55 17:38:52
Run 00:01:35 09:40:27 47 35 7 12.37 / 04:50 17:40:27