2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Phoebe Williams (#420)
Finished
GUN TIME:  12:45:38
Place
369  OF 772
Female
62  OF 156
30-34
10  OF 24

Swim 01:08:49 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:08:49 01:08:49 104 20 2 3.31 / 18:06 09:08:49

T1 00:07:07 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:07 01:15:57 118 22 2 - / - 09:15:57

Cycle 07:20:27 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 15km 00:33:45 01:49:42 641 102 14 26.66 / 02:15 09:49:42
Bike 30km 00:28:12 02:17:55 694 117 17 29.04 / 02:03 10:17:55
Bike 48k 00:39:47 02:57:42 702 121 20 28.3 / 02:07 10:57:42
Bike 63km 00:39:32 03:37:14 712 127 20 26.75 / 02:14 11:37:14
Bike 78km 00:47:56 04:25:10 720 130 22 24.73 / 02:25 12:25:10
Bike 90k 00:30:45 04:55:56 715 128 22 24.54 / 02:26 12:55:56
Bike 104km 00:36:58 05:32:54 691 120 18 24.28 / 02:28 13:32:54
Bike 119km 00:29:09 06:02:04 689 121 18 24.95 / 02:24 14:02:04
Bike 137km 00:38:54 06:40:58 676 117 18 25.29 / 02:22 14:40:58
Bike 153km 00:38:53 07:19:52 665 115 18 25.22 / 02:22 15:19:52
Bike 168km 00:44:06 08:03:59 - - - 24.7 / 02:25 16:03:59
Cycle 00:32:26 08:36:25 646 111 18 24.51 / 02:26 16:36:25

T2 00:08:20 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:20 08:44:45 603 122 16 - / - 16:44:45

Run 04:00:52 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:05:43 08:50:29 174 26 3 11.52 / 05:12 16:50:29
Run 3.6km 00:13:08 09:03:38 189 28 2 11.44 / 05:14 17:03:38
Run 6.1km 00:13:11 09:16:49 197 29 2 11.41 / 05:15 17:16:49
Run 11.1k 00:26:59 09:43:49 177 28 2 11.27 / 05:19 17:43:49
Run 13.5km 00:14:12 09:58:02 175 27 2 11.05 / 05:25 17:58:02
Run 16.1km 00:13:22 10:11:24 176 27 2 11.14 / 05:22 18:11:24
Run 21.1km 00:29:12 10:40:36 175 27 2 10.92 / 05:29 18:40:36
Run 23.6km 00:16:02 10:56:38 182 28 2 10.73 / 05:35 18:56:38
Run 26.2km 00:13:43 11:10:22 179 28 2 10.79 / 05:33 19:10:22
Run 31.2k 00:30:15 11:40:37 165 28 2 10.64 / 05:38 19:40:37
Run 33.7km 00:15:38 11:56:16 164 26 2 10.55 / 05:40 19:56:16
Run 36.2km 00:15:03 12:11:19 163 27 2 10.51 / 05:42 20:11:19
Run 41.2km 00:32:39 12:43:58 167 29 2 10.33 / 05:48 20:43:58
Run 00:01:39 12:45:38 168 29 2 10.51 / 05:42 20:45:38