IRONMAN New Zealand (2024)
Phoebe Williams (#420)
Finished
GUN TIME:
12:45:38
Place
369
OF
772
Female
62
OF
156
30-34
10
OF
24
Swim 01:08:49 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:08:49 | 01:08:49 | 104 | 20 | 2 | 3.31 / 18:06 | 09:08:49 |
T1 00:07:07 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:07 | 01:15:57 | 118 | 22 | 2 | - / - | 09:15:57 |
Cycle 07:20:27 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:33:45 | 01:49:42 | 641 | 102 | 14 | 26.66 / 02:15 | 09:49:42 |
Bike 30km | 00:28:12 | 02:17:55 | 694 | 117 | 17 | 29.04 / 02:03 | 10:17:55 |
Bike 48k | 00:39:47 | 02:57:42 | 702 | 121 | 20 | 28.3 / 02:07 | 10:57:42 |
Bike 63km | 00:39:32 | 03:37:14 | 712 | 127 | 20 | 26.75 / 02:14 | 11:37:14 |
Bike 78km | 00:47:56 | 04:25:10 | 720 | 130 | 22 | 24.73 / 02:25 | 12:25:10 |
Bike 90k | 00:30:45 | 04:55:56 | 715 | 128 | 22 | 24.54 / 02:26 | 12:55:56 |
Bike 104km | 00:36:58 | 05:32:54 | 691 | 120 | 18 | 24.28 / 02:28 | 13:32:54 |
Bike 119km | 00:29:09 | 06:02:04 | 689 | 121 | 18 | 24.95 / 02:24 | 14:02:04 |
Bike 137km | 00:38:54 | 06:40:58 | 676 | 117 | 18 | 25.29 / 02:22 | 14:40:58 |
Bike 153km | 00:38:53 | 07:19:52 | 665 | 115 | 18 | 25.22 / 02:22 | 15:19:52 |
Bike 168km | 00:44:06 | 08:03:59 | - | - | - | 24.7 / 02:25 | 16:03:59 |
Cycle | 00:32:26 | 08:36:25 | 646 | 111 | 18 | 24.51 / 02:26 | 16:36:25 |
T2 00:08:20 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:20 | 08:44:45 | 603 | 122 | 16 | - / - | 16:44:45 |
Run 04:00:52 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:05:43 | 08:50:29 | 174 | 26 | 3 | 11.52 / 05:12 | 16:50:29 |
Run 3.6km | 00:13:08 | 09:03:38 | 189 | 28 | 2 | 11.44 / 05:14 | 17:03:38 |
Run 6.1km | 00:13:11 | 09:16:49 | 197 | 29 | 2 | 11.41 / 05:15 | 17:16:49 |
Run 11.1k | 00:26:59 | 09:43:49 | 177 | 28 | 2 | 11.27 / 05:19 | 17:43:49 |
Run 13.5km | 00:14:12 | 09:58:02 | 175 | 27 | 2 | 11.05 / 05:25 | 17:58:02 |
Run 16.1km | 00:13:22 | 10:11:24 | 176 | 27 | 2 | 11.14 / 05:22 | 18:11:24 |
Run 21.1km | 00:29:12 | 10:40:36 | 175 | 27 | 2 | 10.92 / 05:29 | 18:40:36 |
Run 23.6km | 00:16:02 | 10:56:38 | 182 | 28 | 2 | 10.73 / 05:35 | 18:56:38 |
Run 26.2km | 00:13:43 | 11:10:22 | 179 | 28 | 2 | 10.79 / 05:33 | 19:10:22 |
Run 31.2k | 00:30:15 | 11:40:37 | 165 | 28 | 2 | 10.64 / 05:38 | 19:40:37 |
Run 33.7km | 00:15:38 | 11:56:16 | 164 | 26 | 2 | 10.55 / 05:40 | 19:56:16 |
Run 36.2km | 00:15:03 | 12:11:19 | 163 | 27 | 2 | 10.51 / 05:42 | 20:11:19 |
Run 41.2km | 00:32:39 | 12:43:58 | 167 | 29 | 2 | 10.33 / 05:48 | 20:43:58 |
Run | 00:01:39 | 12:45:38 | 168 | 29 | 2 | 10.51 / 05:42 | 20:45:38 |
Social Share