2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

James Knight (#414)
Finished
GUN TIME:  12:45:55
Place
370  OF 772
Male
308  OF 616
30-34
45  OF 77

Swim 01:20:55 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:20:55 01:20:55 323 266 45 2.81 / 21:17 09:20:55

T1 00:10:10 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:10 01:31:06 346 283 49 - / - 09:31:06

Cycle 07:12:02 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:31:35 02:02:41 521 445 62 28.49 / 02:06 10:02:41
Bike 30km 00:26:33 02:29:15 574 489 69 30.95 / 01:56 10:29:15
Bike 48k 00:37:52 03:07:07 606 510 70 29.99 / 02:00 11:07:07
Bike 63km 00:36:54 03:44:02 615 514 70 28.43 / 02:06 11:44:02
Bike 78km 00:47:12 04:31:14 648 540 71 25.97 / 02:18 12:31:14
Bike 90k 00:31:35 05:02:49 653 544 71 25.5 / 02:21 13:02:49
Bike 104km 00:35:43 05:38:33 633 528 69 25.21 / 02:22 13:38:33
Bike 119km 00:30:29 06:09:02 639 533 69 25.68 / 02:20 14:09:02
Bike 137km 00:39:24 06:48:27 637 532 68 25.9 / 02:18 14:48:27
Bike 153km 00:37:50 07:26:18 632 527 65 25.84 / 02:19 15:26:18
Bike 168km 00:44:33 08:10:52 - - - 25.21 / 02:22 16:10:52
Cycle 00:32:16 08:43:09 617 511 63 24.99 / 02:24 16:43:09

T2 00:06:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:11 08:49:20 425 343 45 - / - 16:49:20

Run 03:56:35 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:05 08:54:26 58 48 7 12.97 / 04:37 16:54:26
Run 3.6km 00:12:02 09:06:28 84 69 11 12.6 / 04:45 17:06:28
Run 6.1km 00:11:55 09:18:24 90 75 12 12.59 / 04:45 17:18:24
Run 11.1k 00:26:27 09:44:51 106 89 16 11.99 / 05:00 17:44:51
Run 13.5km 00:13:44 09:58:36 113 96 17 11.69 / 05:07 17:58:36
Run 16.1km 00:13:16 10:11:52 123 105 17 11.7 / 05:07 18:11:52
Run 21.1km 00:29:39 10:41:32 139 119 19 11.28 / 05:19 18:41:32
Run 23.6km 00:15:14 10:56:46 139 117 19 11.11 / 05:23 18:56:46
Run 26.2km 00:14:24 11:11:10 144 122 21 11.08 / 05:24 19:11:10
Run 31.2k 00:32:43 11:43:54 157 131 24 10.72 / 05:35 19:43:54
Run 33.7km 00:16:13 12:00:07 160 135 25 10.59 / 05:39 20:00:07
Run 36.2km 00:14:16 12:14:24 157 132 25 10.59 / 05:39 20:14:24
Run 41.2km 00:29:39 12:44:04 155 130 24 10.53 / 05:41 20:44:04
Run 00:01:51 12:45:55 156 131 24 10.7 / 05:36 20:45:55