2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Ngo Li Wen (#405)
Finished
GUN TIME:  14:52:42
Place
611  OF 772
Male
498  OF 616
30-34
65  OF 77

Swim 01:59:02 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:59:02 01:59:02 731 584 75 1.91 / 31:19 09:59:02

T1 00:15:21 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:15:21 02:14:23 738 589 76 - / - 10:14:23

Cycle 07:12:38 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:32:02 02:46:25 542 461 64 28.08 / 02:08 10:46:25
Bike 30km 00:24:37 03:11:03 515 442 62 31.76 / 01:53 11:11:03
Bike 48k 00:34:31 03:45:34 499 434 59 31.57 / 01:53 11:45:34
Bike 63km 00:34:31 04:20:06 490 427 56 30.06 / 01:59 12:20:06
Bike 78km 00:41:55 05:02:01 511 439 59 27.91 / 02:08 13:02:01
Bike 90k 00:30:15 05:32:16 532 451 62 27.28 / 02:11 13:32:16
Bike 104km 00:49:05 06:21:22 631 527 68 25.26 / 02:22 14:21:22
Bike 119km 00:26:48 06:48:11 618 516 65 26.07 / 02:18 14:48:11
Bike 137km 00:41:41 07:29:52 629 525 66 26.05 / 02:18 15:29:52
Bike 153km 00:39:55 08:09:48 633 528 66 25.82 / 02:19 16:09:48
Bike 168km 00:45:11 08:54:59 - - - 25.16 / 02:23 16:54:59
Cycle 00:32:01 09:27:01 622 516 64 24.96 / 02:24 17:27:01

T2 00:09:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:27 09:36:29 663 528 68 - / - 17:36:29

Run 05:16:13 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:15 09:43:44 525 433 62 9.09 / 06:35 17:43:44
Run 3.6km 00:16:36 10:00:21 531 438 57 9.04 / 06:37 18:00:21
Run 6.1km 00:16:12 10:16:34 531 437 55 9.13 / 06:34 18:16:34
Run 11.1k 00:38:06 10:54:41 549 451 58 8.51 / 07:02 18:54:41
Run 13.5km 00:17:51 11:12:32 536 440 56 8.43 / 07:06 19:12:32
Run 16.1km 00:16:34 11:29:06 525 432 54 8.57 / 06:59 19:29:06
Run 21.1km 00:39:10 12:08:16 512 420 54 8.34 / 07:11 20:08:16
Run 23.6km 00:19:31 12:27:48 505 415 52 8.26 / 07:15 20:27:48
Run 26.2km 00:18:24 12:46:13 504 411 51 8.28 / 07:14 20:46:13
Run 31.2k 00:43:30 13:29:43 512 417 52 8.02 / 07:28 21:29:43
Run 33.7km 00:21:16 13:50:59 514 419 52 7.94 / 07:33 21:50:59
Run 36.2km 00:19:51 14:10:51 513 418 51 7.91 / 07:34 22:10:51
Run 41.2km 00:40:02 14:50:54 505 410 50 7.86 / 07:37 22:50:54
Run 00:01:47 14:52:42 504 411 51 8 / 07:29 22:52:42