IRONMAN New Zealand (2024)
Justin Metzler (#4)
Finished
GUN TIME:
09:02:48
Place
15
OF
772
Male
11
OF
616
Pro
10
OF
13
Swim 00:52:06 3.8km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:50:00 |
| Swim | 00:52:06 | 00:52:06 | 2 | 2 | 2 | 4.37 / 13:42 | 08:42:06 |
T1 00:03:03 0.30km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:03 | 00:55:10 | 3 | 3 | 3 | - / - | 08:45:10 |
Cycle 04:21:26 180.0km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:21:14 | 01:16:25 | 6 | 6 | 6 | 42.35 / 01:24 | 09:06:25 |
| Bike 30km | 00:19:07 | 01:35:32 | 3 | 3 | 3 | 44.58 / 01:20 | 09:25:32 |
| Bike 48k | 00:23:39 | 01:59:12 | 3 | 3 | 3 | 44.97 / 01:20 | 09:49:12 |
| Bike 63km | 00:23:08 | 02:22:21 | 3 | 3 | 3 | 43.35 / 01:23 | 10:12:21 |
| Bike 78km | 00:24:51 | 02:47:12 | 2 | 2 | 2 | 41.77 / 01:26 | 10:37:12 |
| Bike 90k | 00:17:21 | 03:04:33 | 3 | 3 | 3 | 41.73 / 01:26 | 10:54:33 |
| Bike 104km | 00:22:07 | 03:26:41 | 5 | 5 | 5 | 41.18 / 01:27 | 11:16:41 |
| Bike 119km | 00:18:11 | 03:44:53 | 5 | 5 | 5 | 42.07 / 01:25 | 11:34:53 |
| Bike 137km | 00:23:47 | 04:08:40 | 5 | 5 | 5 | 42.48 / 01:24 | 11:58:40 |
| Bike 153km | 00:22:55 | 04:31:35 | 5 | 5 | 5 | 42.41 / 01:24 | 12:21:35 |
| Bike 168km | 00:25:57 | 04:57:32 | - | - | - | 41.58 / 01:26 | 12:47:32 |
| Cycle | 00:19:03 | 05:16:36 | 4 | 4 | 4 | 41.31 / 01:27 | 13:06:36 |
T2 00:01:42 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:42 | 05:18:18 | 3 | 2 | 2 | - / - | 13:08:18 |
Run 03:44:29 42.2km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:04:10 | 05:22:29 | 3 | 2 | 2 | 15.82 / 03:47 | 13:12:29 |
| Run 3.6km | 00:09:40 | 05:32:09 | 7 | 6 | 5 | 15.6 / 03:50 | 13:22:09 |
| Run 6.1km | 00:09:43 | 05:41:52 | 7 | 6 | 5 | 15.53 / 03:51 | 13:31:52 |
| Run 11.1k | 00:20:11 | 06:02:04 | 6 | 5 | 5 | 15.21 / 03:56 | 13:52:04 |
| Run 13.5km | 00:10:04 | 06:12:09 | 6 | 5 | 5 | 15.04 / 03:59 | 14:02:09 |
| Run 16.1km | 00:09:54 | 06:22:03 | 7 | 6 | 6 | 15.15 / 03:57 | 14:12:03 |
| Run 21.1km | 00:22:13 | 06:44:17 | 9 | 8 | 8 | 14.72 / 04:04 | 14:34:17 |
| Run 23.6km | 00:13:59 | 06:58:16 | 12 | 10 | 10 | 14.16 / 04:14 | 14:48:16 |
| Run 26.2km | 00:20:39 | 07:18:56 | 34 | 26 | 11 | 13.03 / 04:36 | 15:08:56 |
| Run 31.2k | 00:34:49 | 07:53:45 | 62 | 49 | 11 | 12.04 / 04:58 | 15:43:45 |
| Run 33.7km | 00:16:41 | 08:10:27 | 72 | 58 | 12 | 11.74 / 05:06 | 16:00:27 |
| Run 36.2km | 00:17:33 | 08:28:01 | 89 | 74 | 12 | 11.44 / 05:14 | 16:18:01 |
| Run 41.2km | 00:32:59 | 09:01:01 | 105 | 85 | 12 | 11.09 / 05:24 | 16:51:01 |
| Run | 00:01:47 | 09:02:48 | 106 | 86 | 12 | 11.27 / 05:19 | 16:52:48 |
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