IRONMAN New Zealand (2024)
Nick Parsons (#390)
Finished
GUN TIME:
14:55:47
Place
620
OF
772
Male
506
OF
616
30-34
67
OF
77
Swim 01:17:23 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:17:23 | 01:17:23 | 251 | 209 | 37 | 2.94 / 20:22 | 09:17:23 |
T1 00:08:39 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:39 | 01:26:03 | 256 | 211 | 36 | - / - | 09:26:03 |
Cycle 07:56:39 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:35:12 | 02:01:15 | 709 | 585 | 72 | 25.56 / 02:20 | 10:01:15 |
Bike 30km | 00:26:11 | 02:27:26 | 680 | 565 | 72 | 29.31 / 02:02 | 10:27:26 |
Bike 48k | 00:36:23 | 03:03:50 | 649 | 542 | 71 | 29.45 / 02:02 | 11:03:50 |
Bike 63km | 00:38:50 | 03:42:41 | 664 | 553 | 72 | 27.66 / 02:10 | 11:42:41 |
Bike 78km | 00:48:17 | 04:30:59 | 691 | 571 | 73 | 25.3 / 02:22 | 12:30:59 |
Bike 90k | 00:32:56 | 05:03:55 | 704 | 581 | 74 | 24.78 / 02:25 | 13:03:55 |
Bike 104km | 00:39:38 | 05:43:33 | 696 | 574 | 73 | 24.23 / 02:28 | 13:43:33 |
Bike 119km | 00:31:27 | 06:15:01 | 704 | 582 | 73 | 24.7 / 02:25 | 14:15:01 |
Bike 137km | 00:49:22 | 07:04:24 | 725 | 591 | 74 | 24.29 / 02:28 | 15:04:24 |
Bike 153km | 00:46:49 | 07:51:13 | 739 | 601 | 76 | 23.83 / 02:31 | 15:51:13 |
Bike 168km | 00:54:45 | 08:45:58 | - | - | - | 22.91 / 02:37 | 16:45:58 |
Cycle | 00:36:43 | 09:22:42 | 749 | 605 | 77 | 22.65 / 02:38 | 17:22:42 |
T2 00:07:59 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:59 | 09:30:41 | 580 | 464 | 62 | - / - | 17:30:41 |
Run 05:25:05 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:08:18 | 09:39:00 | 650 | 532 | 72 | 7.94 / 07:33 | 17:39:00 |
Run 3.6km | 00:20:19 | 09:59:19 | 698 | 566 | 74 | 7.54 / 07:57 | 17:59:19 |
Run 6.1km | 00:16:11 | 10:15:31 | 644 | 527 | 71 | 8.16 / 07:20 | 18:15:31 |
Run 11.1k | 00:35:42 | 10:51:13 | 592 | 486 | 63 | 8.27 / 07:15 | 18:51:13 |
Run 13.5km | 00:17:03 | 11:08:16 | 557 | 456 | 59 | 8.3 / 07:13 | 19:08:16 |
Run 16.1km | 00:14:47 | 11:23:04 | 520 | 428 | 53 | 8.59 / 06:58 | 19:23:04 |
Run 21.1km | 00:37:12 | 12:00:16 | 495 | 408 | 52 | 8.46 / 07:05 | 20:00:16 |
Run 23.6km | 00:17:56 | 12:18:13 | 482 | 395 | 50 | 8.45 / 07:05 | 20:18:13 |
Run 26.2km | 00:18:02 | 12:36:15 | 474 | 386 | 50 | 8.47 / 07:04 | 20:36:15 |
Run 31.2k | 00:41:42 | 13:17:58 | 475 | 386 | 49 | 8.23 / 07:17 | 21:17:58 |
Run 33.7km | 00:24:17 | 13:42:16 | 500 | 406 | 51 | 8.03 / 07:27 | 21:42:16 |
Run 36.2km | 00:23:24 | 14:05:40 | 517 | 421 | 52 | 7.89 / 07:35 | 22:05:40 |
Run 41.2km | 00:48:15 | 14:53:55 | 542 | 437 | 54 | 7.64 / 07:50 | 22:53:55 |
Run | 00:01:51 | 14:55:47 | 545 | 441 | 56 | 7.78 / 07:42 | 22:55:47 |
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