IRONMAN New Zealand (2024)
Becky Gower (#380)
Finished
GUN TIME:
14:25:02
Place
559
OF
772
Female
102
OF
156
30-34
16
OF
24
Swim 01:19:52 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:19:52 | 01:19:52 | 290 | 49 | 9 | 2.85 / 21:01 | 09:19:52 |
T1 00:13:56 0.30km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:56 | 01:33:48 | 394 | 74 | 13 | - / - | 09:33:48 |
Cycle 07:06:27 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:33:58 | 02:07:47 | 653 | 106 | 17 | 26.48 / 02:15 | 10:07:47 |
| Bike 30km | 00:26:23 | 02:34:11 | 632 | 101 | 15 | 29.81 / 02:00 | 10:34:11 |
| Bike 48k | 00:35:42 | 03:09:53 | 608 | 97 | 15 | 29.97 / 02:00 | 11:09:53 |
| Bike 63km | 00:35:23 | 03:45:16 | 588 | 93 | 13 | 28.75 / 02:05 | 11:45:16 |
| Bike 78km | 00:42:41 | 04:27:57 | 582 | 95 | 13 | 26.87 / 02:13 | 12:27:57 |
| Bike 90k | 00:29:38 | 04:57:36 | 590 | 95 | 13 | 26.49 / 02:15 | 12:57:36 |
| Bike 104km | 00:37:32 | 05:35:08 | 589 | 96 | 14 | 25.85 / 02:19 | 13:35:08 |
| Bike 119km | 00:27:22 | 06:02:30 | 583 | 95 | 14 | 26.57 / 02:15 | 14:02:30 |
| Bike 137km | 00:41:07 | 06:43:38 | 598 | 99 | 15 | 26.53 / 02:15 | 14:43:38 |
| Bike 153km | 00:37:39 | 07:21:18 | 592 | 101 | 15 | 26.41 / 02:16 | 15:21:18 |
| Bike 168km | 00:45:48 | 08:07:06 | - | - | - | 25.62 / 02:20 | 16:07:06 |
| Cycle | 00:33:09 | 08:40:16 | 591 | 101 | 15 | 25.32 / 02:22 | 16:40:16 |
T2 00:08:32 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:32 | 08:48:48 | 613 | 125 | 17 | - / - | 16:48:48 |
Run 05:36:13 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:11:39 | 09:00:27 | 768 | 156 | 24 | 5.66 / 10:35 | 17:00:27 |
| Run 3.6km | 00:18:08 | 09:18:36 | 718 | 138 | 22 | 7.25 / 08:16 | 17:18:36 |
| Run 6.1km | 00:17:48 | 09:36:24 | 689 | 132 | 21 | 7.68 / 07:48 | 17:36:24 |
| Run 11.1k | 00:38:54 | 10:15:19 | 652 | 123 | 21 | 7.69 / 07:47 | 18:15:19 |
| Run 13.5km | 00:18:32 | 10:33:51 | 640 | 120 | 21 | 7.71 / 07:46 | 18:33:51 |
| Run 16.1km | 00:17:41 | 10:51:32 | 630 | 118 | 21 | 7.87 / 07:37 | 18:51:32 |
| Run 21.1km | 00:38:21 | 11:29:54 | 592 | 113 | 21 | 7.85 / 07:38 | 19:29:54 |
| Run 23.6km | 00:19:39 | 11:49:33 | 579 | 111 | 21 | 7.83 / 07:39 | 19:49:33 |
| Run 26.2km | 00:18:37 | 12:08:11 | 564 | 109 | 21 | 7.88 / 07:36 | 20:08:11 |
| Run 31.2k | 00:41:27 | 12:49:38 | 558 | 109 | 21 | 7.77 / 07:43 | 20:49:38 |
| Run 33.7km | 00:21:29 | 13:11:08 | 557 | 108 | 21 | 7.7 / 07:47 | 21:11:08 |
| Run 36.2km | 00:22:33 | 13:33:41 | 557 | 110 | 21 | 7.62 / 07:52 | 21:33:41 |
| Run 41.2km | 00:49:16 | 14:22:58 | 573 | 114 | 21 | 7.39 / 08:06 | 22:22:58 |
| Run | 00:02:04 | 14:25:02 | 577 | 114 | 21 | 7.53 / 07:58 | 22:25:02 |
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