2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Holly Lill (#379)
Finished
GUN TIME:  12:52:37
Place
390  OF 772
Female
67  OF 156
30-34
12  OF 24

Swim 01:24:27 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:24:27 01:24:27 399 77 15 2.69 / 22:13 09:24:27

T1 00:12:52 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:12:52 01:37:19 445 91 17 - / - 09:37:19

Cycle 06:44:40 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 15km 00:30:55 02:08:15 469 65 11 29.1 / 02:03 10:08:15
Bike 30km 00:25:21 02:33:36 494 67 10 31.98 / 01:52 10:33:36
Bike 48k 00:34:03 03:07:39 478 60 6 31.88 / 01:52 11:07:39
Bike 63km 00:34:05 03:41:45 475 60 7 30.37 / 01:58 11:41:45
Bike 78km 00:41:32 04:23:18 487 65 7 28.19 / 02:07 12:23:18
Bike 90k 00:27:23 04:50:41 479 65 7 27.92 / 02:08 12:50:41
Bike 104km 00:32:00 05:22:42 458 61 7 27.68 / 02:10 13:22:42
Bike 119km 00:25:29 05:48:12 459 61 7 28.46 / 02:06 13:48:12
Bike 137km 00:39:24 06:27:36 473 66 7 28.31 / 02:07 14:27:36
Bike 153km 00:35:56 07:03:32 471 67 7 28.14 / 02:07 15:03:32
Bike 168km 00:47:34 07:51:07 - - - 26.96 / 02:13 15:51:07
Cycle 00:30:52 08:21:59 492 75 10 26.68 / 02:14 16:21:59

T2 00:08:35 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:35 08:30:35 614 126 18 - / - 16:30:35

Run 04:22:02 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:05:47 08:36:23 189 29 4 11.38 / 05:16 16:36:23
Run 3.6km 00:13:33 08:49:56 217 32 5 11.15 / 05:22 16:49:56
Run 6.1km 00:13:20 09:03:17 218 31 3 11.19 / 05:21 17:03:17
Run 11.1k 00:29:22 09:32:39 230 34 4 10.72 / 05:35 17:32:39
Run 13.5km 00:16:53 09:49:32 258 38 4 10.25 / 05:50 17:49:32
Run 16.1km 00:14:17 10:03:49 255 36 4 10.35 / 05:47 18:03:49
Run 21.1km 00:31:06 10:34:56 240 34 4 10.18 / 05:53 18:34:56
Run 23.6km 00:18:04 10:53:00 261 40 5 9.94 / 06:02 18:53:00
Run 26.2km 00:15:14 11:08:15 262 41 5 9.97 / 06:01 19:08:15
Run 31.2k 00:35:48 11:44:03 268 45 7 9.67 / 06:12 19:44:03
Run 33.7km 00:16:06 12:00:09 255 43 7 9.64 / 06:13 20:00:09
Run 36.2km 00:15:21 12:15:31 252 42 7 9.65 / 06:12 20:15:31
Run 41.2km 00:35:20 12:50:52 252 45 7 9.49 / 06:19 20:50:52
Run 00:01:44 12:52:37 254 45 7 9.66 / 06:12 20:52:37