IRONMAN New Zealand (2024)
Holly Lill (#379)
Finished
GUN TIME:
12:52:37
Place
390
OF
772
Female
67
OF
156
30-34
12
OF
24
Swim 01:24:27 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:24:27 | 01:24:27 | 399 | 77 | 15 | 2.69 / 22:13 | 09:24:27 |
T1 00:12:52 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:52 | 01:37:19 | 445 | 91 | 17 | - / - | 09:37:19 |
Cycle 06:44:40 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:30:55 | 02:08:15 | 469 | 65 | 11 | 29.1 / 02:03 | 10:08:15 |
Bike 30km | 00:25:21 | 02:33:36 | 494 | 67 | 10 | 31.98 / 01:52 | 10:33:36 |
Bike 48k | 00:34:03 | 03:07:39 | 478 | 60 | 6 | 31.88 / 01:52 | 11:07:39 |
Bike 63km | 00:34:05 | 03:41:45 | 475 | 60 | 7 | 30.37 / 01:58 | 11:41:45 |
Bike 78km | 00:41:32 | 04:23:18 | 487 | 65 | 7 | 28.19 / 02:07 | 12:23:18 |
Bike 90k | 00:27:23 | 04:50:41 | 479 | 65 | 7 | 27.92 / 02:08 | 12:50:41 |
Bike 104km | 00:32:00 | 05:22:42 | 458 | 61 | 7 | 27.68 / 02:10 | 13:22:42 |
Bike 119km | 00:25:29 | 05:48:12 | 459 | 61 | 7 | 28.46 / 02:06 | 13:48:12 |
Bike 137km | 00:39:24 | 06:27:36 | 473 | 66 | 7 | 28.31 / 02:07 | 14:27:36 |
Bike 153km | 00:35:56 | 07:03:32 | 471 | 67 | 7 | 28.14 / 02:07 | 15:03:32 |
Bike 168km | 00:47:34 | 07:51:07 | - | - | - | 26.96 / 02:13 | 15:51:07 |
Cycle | 00:30:52 | 08:21:59 | 492 | 75 | 10 | 26.68 / 02:14 | 16:21:59 |
T2 00:08:35 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:35 | 08:30:35 | 614 | 126 | 18 | - / - | 16:30:35 |
Run 04:22:02 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:05:47 | 08:36:23 | 189 | 29 | 4 | 11.38 / 05:16 | 16:36:23 |
Run 3.6km | 00:13:33 | 08:49:56 | 217 | 32 | 5 | 11.15 / 05:22 | 16:49:56 |
Run 6.1km | 00:13:20 | 09:03:17 | 218 | 31 | 3 | 11.19 / 05:21 | 17:03:17 |
Run 11.1k | 00:29:22 | 09:32:39 | 230 | 34 | 4 | 10.72 / 05:35 | 17:32:39 |
Run 13.5km | 00:16:53 | 09:49:32 | 258 | 38 | 4 | 10.25 / 05:50 | 17:49:32 |
Run 16.1km | 00:14:17 | 10:03:49 | 255 | 36 | 4 | 10.35 / 05:47 | 18:03:49 |
Run 21.1km | 00:31:06 | 10:34:56 | 240 | 34 | 4 | 10.18 / 05:53 | 18:34:56 |
Run 23.6km | 00:18:04 | 10:53:00 | 261 | 40 | 5 | 9.94 / 06:02 | 18:53:00 |
Run 26.2km | 00:15:14 | 11:08:15 | 262 | 41 | 5 | 9.97 / 06:01 | 19:08:15 |
Run 31.2k | 00:35:48 | 11:44:03 | 268 | 45 | 7 | 9.67 / 06:12 | 19:44:03 |
Run 33.7km | 00:16:06 | 12:00:09 | 255 | 43 | 7 | 9.64 / 06:13 | 20:00:09 |
Run 36.2km | 00:15:21 | 12:15:31 | 252 | 42 | 7 | 9.65 / 06:12 | 20:15:31 |
Run 41.2km | 00:35:20 | 12:50:52 | 252 | 45 | 7 | 9.49 / 06:19 | 20:50:52 |
Run | 00:01:44 | 12:52:37 | 254 | 45 | 7 | 9.66 / 06:12 | 20:52:37 |
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