IRONMAN New Zealand (2024)
Michael Wrubel (#311)
Finished
GUN TIME:
14:24:12
Place
556
OF
772
Male
455
OF
616
25-29
41
OF
48
Swim 01:39:26 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:39:26 | 01:39:26 | 615 | 492 | 43 | 2.29 / 26:10 | 09:39:26 |
T1 00:12:25 0.30km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:25 | 01:51:52 | 612 | 489 | 42 | - / - | 09:51:52 |
Cycle 07:03:35 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:31:52 | 02:23:45 | 538 | 458 | 41 | 28.23 / 02:07 | 10:23:45 |
| Bike 30km | 00:25:11 | 02:48:56 | 530 | 454 | 38 | 31.54 / 01:54 | 10:48:56 |
| Bike 48k | 00:36:01 | 03:24:58 | 551 | 472 | 41 | 30.93 / 01:56 | 11:24:58 |
| Bike 63km | 00:34:55 | 03:59:53 | 539 | 461 | 39 | 29.52 / 02:01 | 11:59:53 |
| Bike 78km | 00:42:25 | 04:42:19 | 545 | 461 | 41 | 27.45 / 02:11 | 12:42:19 |
| Bike 90k | 00:30:25 | 05:12:44 | 558 | 473 | 42 | 26.88 / 02:13 | 13:12:44 |
| Bike 104km | 00:35:12 | 05:47:57 | 541 | 460 | 41 | 26.43 / 02:16 | 13:47:57 |
| Bike 119km | 00:28:26 | 06:16:23 | 548 | 462 | 41 | 26.99 / 02:13 | 14:16:23 |
| Bike 137km | 00:40:39 | 06:57:03 | 568 | 476 | 42 | 26.93 / 02:13 | 14:57:03 |
| Bike 153km | 00:38:49 | 07:35:53 | 570 | 476 | 43 | 26.68 / 02:14 | 15:35:53 |
| Bike 168km | 00:45:54 | 08:21:47 | - | - | - | 25.85 / 02:19 | 16:21:47 |
| Cycle | 00:33:41 | 08:55:28 | 581 | 483 | 42 | 25.49 / 02:21 | 16:55:28 |
T2 00:12:29 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:29 | 09:07:58 | 744 | 593 | 46 | - / - | 17:07:58 |
Run 05:16:13 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:42 | 09:14:40 | 413 | 340 | 38 | 9.83 / 06:05 | 17:14:40 |
| Run 3.6km | 00:16:59 | 09:31:40 | 520 | 429 | 40 | 9.11 / 06:34 | 17:31:40 |
| Run 6.1km | 00:17:13 | 09:48:53 | 551 | 452 | 43 | 8.94 / 06:42 | 17:48:53 |
| Run 11.1k | 00:36:52 | 10:25:45 | 545 | 447 | 42 | 8.56 / 07:00 | 18:25:45 |
| Run 13.5km | 00:19:14 | 10:45:00 | 547 | 447 | 41 | 8.34 / 07:11 | 18:45:00 |
| Run 16.1km | 00:18:08 | 11:03:09 | 555 | 453 | 42 | 8.38 / 07:09 | 19:03:09 |
| Run 21.1km | 00:36:34 | 11:39:43 | 511 | 419 | 40 | 8.34 / 07:11 | 19:39:43 |
| Run 23.6km | 00:19:29 | 11:59:13 | 502 | 413 | 40 | 8.26 / 07:15 | 19:59:13 |
| Run 26.2km | 00:18:05 | 12:17:19 | 499 | 408 | 40 | 8.3 / 07:13 | 20:17:19 |
| Run 31.2k | 00:39:53 | 12:57:12 | 493 | 402 | 39 | 8.16 / 07:20 | 20:57:12 |
| Run 33.7km | 00:21:14 | 13:18:27 | 496 | 403 | 40 | 8.07 / 07:25 | 21:18:27 |
| Run 36.2km | 00:21:01 | 13:39:28 | 499 | 406 | 40 | 7.99 / 07:30 | 21:39:28 |
| Run 41.2km | 00:42:39 | 14:22:07 | 503 | 409 | 39 | 7.86 / 07:37 | 22:22:07 |
| Run | 00:02:04 | 14:24:12 | 505 | 412 | 39 | 8 / 07:29 | 22:24:12 |
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