2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Flynn Montford (#284)
Finished
GUN TIME:  14:54:30
Place
616  OF 772
Male
503  OF 616
18-24
22  OF 24

Swim 02:00:31 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 02:00:31 02:00:31 735 587 24 1.89 / 31:43 10:00:31

T1 00:08:50 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:50 02:09:22 717 573 23 - / - 10:09:22

Cycle 07:34:37 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 15km 00:32:51 02:42:13 599 505 21 27.39 / 02:11 10:42:13
Bike 30km 00:27:08 03:09:21 623 525 21 30 / 01:59 11:09:21
Bike 48k 00:38:07 03:47:29 654 546 22 29.35 / 02:02 11:47:29
Bike 63km 00:38:33 04:26:03 665 554 22 27.65 / 02:10 12:26:03
Bike 78km 00:49:33 05:15:36 700 578 22 25.12 / 02:23 13:15:36
Bike 90k 00:31:39 05:47:16 706 582 22 24.78 / 02:25 13:47:16
Bike 104km 00:40:40 06:27:56 703 581 22 24.13 / 02:29 14:27:56
Bike 119km 00:29:33 06:57:30 701 579 22 24.78 / 02:25 14:57:30
Bike 137km 00:43:42 07:41:12 707 579 22 24.77 / 02:25 15:41:12
Bike 153km 00:41:27 08:22:39 707 578 21 24.59 / 02:26 16:22:39
Bike 168km 00:49:19 09:11:59 - - - 23.85 / 02:30 17:11:59
Cycle 00:32:00 09:43:59 693 566 21 23.75 / 02:31 17:43:59

T2 00:08:15 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:15 09:52:14 597 476 21 - / - 17:52:14

Run 05:02:16 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:06:46 09:59:01 430 356 17 9.74 / 06:09 17:59:01
Run 3.6km 00:19:40 10:18:41 637 520 23 8.16 / 07:20 18:18:41
Run 6.1km 00:15:03 10:33:45 567 468 20 8.81 / 06:48 18:33:45
Run 11.1k 00:35:22 11:09:08 529 435 20 8.66 / 06:55 19:09:08
Run 13.5km 00:17:30 11:26:39 518 427 22 8.58 / 06:59 19:26:39
Run 16.1km 00:15:53 11:42:32 502 413 20 8.75 / 06:51 19:42:32
Run 21.1km 00:41:00 12:23:33 504 413 19 8.36 / 07:10 20:23:33
Run 23.6km 00:19:29 12:43:02 498 410 19 8.29 / 07:14 20:43:02
Run 26.2km 00:16:30 12:59:32 486 398 19 8.39 / 07:08 20:59:32
Run 31.2k 00:40:28 13:40:01 481 392 18 8.21 / 07:18 21:40:01
Run 33.7km 00:19:58 13:59:59 479 389 17 8.16 / 07:21 21:59:59
Run 36.2km 00:17:50 14:17:50 468 380 17 8.17 / 07:20 22:17:50
Run 41.2km 00:35:06 14:52:57 448 361 16 8.22 / 07:17 22:52:57
Run 00:01:33 14:54:30 450 364 16 8.37 / 07:09 22:54:30