2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Oswald WONG (#217)
Finished
GUN TIME:  12:33:51
Place
342  OF 772
Male
288  OF 616
45-49
33  OF 87

Swim 01:49:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:49:05 01:49:05 679 545 76 2.09 / 28:42 09:49:05

T1 00:13:00 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:00 02:02:05 682 547 76 - / - 10:02:05

Cycle 06:16:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:28:50 02:30:55 312 282 39 31.21 / 01:55 10:30:55
Bike 30km 00:23:23 02:54:19 312 284 37 34.46 / 01:44 10:54:19
Bike 48k 00:31:20 03:25:39 300 274 34 34.46 / 01:44 11:25:39
Bike 63km 00:32:19 03:57:59 311 284 36 32.61 / 01:50 11:57:59
Bike 78km 00:37:01 04:35:00 316 287 38 30.6 / 01:57 12:35:00
Bike 90k 00:25:46 05:00:46 315 287 39 30.21 / 01:59 13:00:46
Bike 104km 00:33:31 05:34:18 337 305 43 29.4 / 02:02 13:34:18
Bike 119km 00:23:56 05:58:14 338 306 42 30.23 / 01:59 13:58:14
Bike 137km 00:33:19 06:31:34 323 290 40 30.5 / 01:58 14:31:34
Bike 153km 00:37:18 07:08:52 342 307 41 29.92 / 02:00 15:08:52
Bike 168km 00:40:16 07:49:08 - - - 29.04 / 02:03 15:49:08
Cycle 00:29:06 08:18:15 349 310 40 28.71 / 02:05 16:18:15

T2 00:08:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:20 08:26:35 602 481 62 - / - 16:26:35

Run 04:07:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:43 08:33:18 421 347 48 9.81 / 06:06 16:33:18
Run 3.6km 00:14:17 08:47:36 332 283 37 10.27 / 05:50 16:47:36
Run 6.1km 00:14:34 09:02:11 340 289 37 10.28 / 05:50 17:02:11
Run 11.1k 00:30:21 09:32:32 304 257 34 10.09 / 05:56 17:32:32
Run 13.5km 00:14:50 09:47:23 297 249 33 10.02 / 05:59 17:47:23
Run 16.1km 00:14:02 10:01:25 284 239 30 10.18 / 05:53 18:01:25
Run 21.1km 00:30:44 10:32:09 257 220 26 10.08 / 05:57 18:32:09
Run 23.6km 00:14:48 10:46:57 238 202 23 10.08 / 05:56 18:46:57
Run 26.2km 00:14:16 11:01:14 233 197 23 10.16 / 05:54 19:01:14
Run 31.2k 00:30:58 11:32:12 218 183 23 10.08 / 05:56 19:32:12
Run 33.7km 00:16:10 11:48:22 212 178 23 10.02 / 05:59 19:48:22
Run 36.2km 00:14:24 12:02:47 207 174 22 10.04 / 05:58 20:02:47
Run 41.2km 00:29:23 12:32:11 192 160 18 10.06 / 05:57 20:32:11
Run 00:01:40 12:33:51 192 160 19 10.23 / 05:51 20:33:51