IRONMAN New Zealand (2024)
Oswald WONG (#217)
Finished
GUN TIME:
12:33:51
Place
342
OF
772
Male
288
OF
616
45-49
33
OF
87
Swim 01:49:05 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:49:05 | 01:49:05 | 679 | 545 | 76 | 2.09 / 28:42 | 09:49:05 |
T1 00:13:00 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:00 | 02:02:05 | 682 | 547 | 76 | - / - | 10:02:05 |
Cycle 06:16:09 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:28:50 | 02:30:55 | 312 | 282 | 39 | 31.21 / 01:55 | 10:30:55 |
Bike 30km | 00:23:23 | 02:54:19 | 312 | 284 | 37 | 34.46 / 01:44 | 10:54:19 |
Bike 48k | 00:31:20 | 03:25:39 | 300 | 274 | 34 | 34.46 / 01:44 | 11:25:39 |
Bike 63km | 00:32:19 | 03:57:59 | 311 | 284 | 36 | 32.61 / 01:50 | 11:57:59 |
Bike 78km | 00:37:01 | 04:35:00 | 316 | 287 | 38 | 30.6 / 01:57 | 12:35:00 |
Bike 90k | 00:25:46 | 05:00:46 | 315 | 287 | 39 | 30.21 / 01:59 | 13:00:46 |
Bike 104km | 00:33:31 | 05:34:18 | 337 | 305 | 43 | 29.4 / 02:02 | 13:34:18 |
Bike 119km | 00:23:56 | 05:58:14 | 338 | 306 | 42 | 30.23 / 01:59 | 13:58:14 |
Bike 137km | 00:33:19 | 06:31:34 | 323 | 290 | 40 | 30.5 / 01:58 | 14:31:34 |
Bike 153km | 00:37:18 | 07:08:52 | 342 | 307 | 41 | 29.92 / 02:00 | 15:08:52 |
Bike 168km | 00:40:16 | 07:49:08 | - | - | - | 29.04 / 02:03 | 15:49:08 |
Cycle | 00:29:06 | 08:18:15 | 349 | 310 | 40 | 28.71 / 02:05 | 16:18:15 |
T2 00:08:20 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:20 | 08:26:35 | 602 | 481 | 62 | - / - | 16:26:35 |
Run 04:07:16 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:43 | 08:33:18 | 421 | 347 | 48 | 9.81 / 06:06 | 16:33:18 |
Run 3.6km | 00:14:17 | 08:47:36 | 332 | 283 | 37 | 10.27 / 05:50 | 16:47:36 |
Run 6.1km | 00:14:34 | 09:02:11 | 340 | 289 | 37 | 10.28 / 05:50 | 17:02:11 |
Run 11.1k | 00:30:21 | 09:32:32 | 304 | 257 | 34 | 10.09 / 05:56 | 17:32:32 |
Run 13.5km | 00:14:50 | 09:47:23 | 297 | 249 | 33 | 10.02 / 05:59 | 17:47:23 |
Run 16.1km | 00:14:02 | 10:01:25 | 284 | 239 | 30 | 10.18 / 05:53 | 18:01:25 |
Run 21.1km | 00:30:44 | 10:32:09 | 257 | 220 | 26 | 10.08 / 05:57 | 18:32:09 |
Run 23.6km | 00:14:48 | 10:46:57 | 238 | 202 | 23 | 10.08 / 05:56 | 18:46:57 |
Run 26.2km | 00:14:16 | 11:01:14 | 233 | 197 | 23 | 10.16 / 05:54 | 19:01:14 |
Run 31.2k | 00:30:58 | 11:32:12 | 218 | 183 | 23 | 10.08 / 05:56 | 19:32:12 |
Run 33.7km | 00:16:10 | 11:48:22 | 212 | 178 | 23 | 10.02 / 05:59 | 19:48:22 |
Run 36.2km | 00:14:24 | 12:02:47 | 207 | 174 | 22 | 10.04 / 05:58 | 20:02:47 |
Run 41.2km | 00:29:23 | 12:32:11 | 192 | 160 | 18 | 10.06 / 05:57 | 20:32:11 |
Run | 00:01:40 | 12:33:51 | 192 | 160 | 19 | 10.23 / 05:51 | 20:33:51 |
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