2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Josh Bowden (#199)
Finished
GUN TIME:  10:16:02
Place
72  OF 772
Male
61  OF 616
30-34
12  OF 77

Swim 01:12:40 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:12:40 01:12:40 180 146 25 3.13 / 19:07 09:12:40

T1 00:05:47 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:47 01:18:27 152 122 22 - / - 09:18:27

Cycle 05:17:10 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:24:53 01:43:21 64 55 10 36.14 / 01:39 09:43:21
Bike 30km 00:20:51 02:04:13 61 53 9 39.33 / 01:31 10:04:13
Bike 48k 00:27:59 02:32:13 62 54 10 39.04 / 01:32 10:32:13
Bike 63km 00:28:52 03:01:06 70 61 11 36.82 / 01:37 11:01:06
Bike 78km 00:31:14 03:32:20 68 59 10 34.95 / 01:42 11:32:20
Bike 90k 00:22:24 03:54:44 66 57 9 34.55 / 01:44 11:54:44
Bike 104km 00:25:31 04:20:16 63 54 9 34.32 / 01:44 12:20:16
Bike 119km 00:21:00 04:41:16 63 54 9 35.2 / 01:42 12:41:16
Bike 137km 00:28:53 05:10:10 63 54 9 35.47 / 01:41 13:10:10
Bike 153km 00:29:01 05:39:12 65 56 11 35.2 / 01:42 13:39:12
Bike 168km 00:32:52 06:12:04 - - - 34.33 / 01:44 14:12:04
Cycle 00:23:33 06:35:38 72 63 12 34.05 / 01:45 14:35:38

T2 00:02:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:41 06:38:20 64 49 8 - / - 14:38:20

Run 03:37:42 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:22 06:43:43 100 85 15 12.26 / 04:53 14:43:43
Run 3.6km 00:11:56 06:55:40 94 77 12 12.46 / 04:48 14:55:40
Run 6.1km 00:11:33 07:07:14 86 71 11 12.66 / 04:44 15:07:14
Run 11.1k 00:24:36 07:31:50 78 65 10 12.44 / 04:49 15:31:50
Run 13.5km 00:12:14 07:44:05 75 62 10 12.32 / 04:52 15:44:05
Run 16.1km 00:12:04 07:56:10 75 62 10 12.41 / 04:50 15:56:10
Run 21.1km 00:26:51 08:23:01 76 63 11 12.09 / 04:57 16:23:01
Run 23.6km 00:14:18 08:37:19 86 72 13 11.9 / 05:02 16:37:19
Run 26.2km 00:14:54 08:52:14 96 79 15 11.74 / 05:06 16:52:14
Run 31.2k 00:28:42 09:20:57 93 77 15 11.51 / 05:12 17:20:57
Run 33.7km 00:14:23 09:35:20 95 79 15 11.42 / 05:15 17:35:20
Run 36.2km 00:12:12 09:47:33 86 71 15 11.47 / 05:13 17:47:33
Run 41.2km 00:27:05 10:14:39 82 67 14 11.42 / 05:15 18:14:39
Run 00:01:23 10:16:02 81 66 14 11.63 / 05:09 18:16:02