2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

Trent Nelson (#198)
Finished
GUN TIME:  10:41:52
Place
105  OF 772
Male
91  OF 616
40-44
11  OF 85

Swim 01:23:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:23:23 01:23:23 379 306 43 2.73 / 21:56 09:23:23

T1 00:06:06 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:06 01:29:29 320 262 35 - / - 09:29:29

Cycle 04:59:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:25:02 01:54:31 71 62 8 35.93 / 01:40 09:54:31
Bike 30km 00:20:08 02:14:40 48 40 4 39.84 / 01:30 10:14:40
Bike 48k 00:26:32 02:41:13 44 37 4 40.15 / 01:29 10:41:13
Bike 63km 00:26:04 03:07:17 37 30 3 38.65 / 01:33 11:07:17
Bike 78km 00:29:22 03:36:40 40 33 4 36.79 / 01:37 11:36:40
Bike 90k 00:19:56 03:56:36 36 30 4 36.7 / 01:38 11:56:36
Bike 104km 00:24:38 04:21:15 35 29 4 36.32 / 01:39 12:21:15
Bike 119km 00:19:34 04:40:49 34 28 4 37.31 / 01:36 12:40:49
Bike 137km 00:26:17 05:07:06 30 24 3 37.77 / 01:35 13:07:06
Bike 153km 00:27:26 05:34:33 30 23 2 37.45 / 01:36 13:34:33
Bike 168km 00:31:46 06:06:19 - - - 36.41 / 01:38 14:06:19
Cycle 00:22:17 06:28:37 36 29 4 36.1 / 01:39 14:28:37

T2 00:03:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:06 06:31:43 107 84 11 - / - 14:31:43

Run 04:10:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:16 06:39:00 530 438 61 9.07 / 06:36 14:39:00
Run 3.6km 00:15:06 06:54:06 436 365 54 9.65 / 06:12 14:54:06
Run 6.1km 00:13:53 07:07:59 368 312 45 10.09 / 05:56 15:07:59
Run 11.1k 00:28:39 07:36:39 285 242 32 10.25 / 05:50 15:36:39
Run 13.5km 00:14:18 07:50:57 261 223 30 10.22 / 05:52 15:50:57
Run 16.1km 00:13:59 08:04:57 254 219 29 10.36 / 05:47 16:04:57
Run 21.1km 00:28:57 08:33:54 229 197 26 10.36 / 05:47 16:33:54
Run 23.6km 00:15:07 08:49:02 223 190 25 10.31 / 05:49 16:49:02
Run 26.2km 00:14:20 09:03:22 214 182 23 10.36 / 05:47 17:03:22
Run 31.2k 00:32:51 09:36:14 207 173 20 10.14 / 05:54 17:36:14
Run 33.7km 00:16:24 09:52:38 209 175 22 10.06 / 05:57 17:52:38
Run 36.2km 00:15:18 10:07:57 208 175 23 10.04 / 05:58 18:07:57
Run 41.2km 00:31:59 10:39:56 204 172 22 9.95 / 06:01 18:39:56
Run 00:01:56 10:41:52 205 173 22 10.12 / 05:55 18:41:52