IRONMAN New Zealand (2024)
Mark Renfree (#1074)
Finished
GUN TIME:
14:36:17
Place
581
OF
772
Male
474
OF
616
40-44
71
OF
85
Swim 01:18:10 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:18:10 | 01:18:10 | 260 | 216 | 31 | 2.91 / 20:34 | 09:18:10 |
T1 00:15:31 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:31 | 01:33:42 | 391 | 318 | 41 | - / - | 09:33:42 |
Cycle 06:55:29 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:33:31 | 02:07:13 | 633 | 532 | 76 | 26.84 / 02:14 | 10:07:13 |
| Bike 30km | 00:24:38 | 02:31:51 | 575 | 490 | 69 | 30.95 / 01:56 | 10:31:51 |
| Bike 48k | 00:35:18 | 03:07:09 | 561 | 479 | 69 | 30.81 / 01:56 | 11:07:09 |
| Bike 63km | 00:34:59 | 03:42:09 | 548 | 469 | 66 | 29.42 / 02:02 | 11:42:09 |
| Bike 78km | 00:40:39 | 04:22:49 | 532 | 452 | 63 | 27.67 / 02:10 | 12:22:49 |
| Bike 90k | 00:27:40 | 04:50:29 | 516 | 441 | 61 | 27.44 / 02:11 | 12:50:29 |
| Bike 104km | 00:41:45 | 05:32:15 | 565 | 477 | 67 | 26.15 / 02:17 | 13:32:15 |
| Bike 119km | 00:25:42 | 05:57:58 | 544 | 460 | 66 | 27.01 / 02:13 | 13:57:58 |
| Bike 137km | 00:37:16 | 06:35:14 | 544 | 457 | 66 | 27.26 / 02:12 | 14:35:14 |
| Bike 153km | 00:42:28 | 07:17:43 | 571 | 477 | 67 | 26.68 / 02:14 | 15:17:43 |
| Bike 168km | 00:42:33 | 08:00:16 | - | - | - | 26.07 / 02:18 | 16:00:16 |
| Cycle | 00:28:54 | 08:29:11 | 549 | 461 | 65 | 25.99 / 02:18 | 16:29:11 |
T2 00:09:57 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:57 | 08:39:09 | 685 | 545 | 75 | - / - | 16:39:09 |
Run 05:57:08 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:09:03 | 08:48:12 | 707 | 570 | 78 | 7.28 / 08:14 | 16:48:12 |
| Run 3.6km | 00:19:36 | 09:07:49 | 699 | 567 | 80 | 7.53 / 07:57 | 17:07:49 |
| Run 6.1km | 00:17:36 | 09:25:25 | 673 | 547 | 79 | 7.9 / 07:35 | 17:25:25 |
| Run 11.1k | 00:43:50 | 10:09:15 | 691 | 559 | 78 | 7.39 / 08:07 | 18:09:15 |
| Run 13.5km | 00:20:53 | 10:30:09 | 685 | 554 | 77 | 7.29 / 08:13 | 18:30:09 |
| Run 16.1km | 00:19:19 | 10:49:28 | 669 | 540 | 76 | 7.41 / 08:05 | 18:49:28 |
| Run 21.1km | 00:44:53 | 11:34:22 | 674 | 543 | 77 | 7.22 / 08:18 | 19:34:22 |
| Run 23.6km | 00:23:32 | 11:57:55 | 674 | 544 | 78 | 7.12 / 08:25 | 19:57:55 |
| Run 26.2km | 00:21:25 | 12:19:21 | 673 | 543 | 78 | 7.13 / 08:24 | 20:19:21 |
| Run 31.2k | 00:44:26 | 13:03:47 | 659 | 530 | 77 | 7.07 / 08:28 | 21:03:47 |
| Run 33.7km | 00:22:25 | 13:26:12 | 651 | 523 | 76 | 7.04 / 08:31 | 21:26:12 |
| Run 36.2km | 00:22:25 | 13:48:37 | 649 | 521 | 76 | 7.01 / 08:32 | 21:48:37 |
| Run 41.2km | 00:45:21 | 14:33:59 | 637 | 509 | 75 | 6.96 / 08:36 | 22:33:59 |
| Run | 00:02:17 | 14:36:17 | 641 | 513 | 75 | 7.08 / 08:27 | 22:36:17 |
Social Share