IRONMAN New Zealand (2024)
Roy Solomon (#1044)
Finished
GUN TIME:
16:29:53
Place
744
OF
772
Male
598
OF
616
70-74
6
OF
7
Swim 01:37:28 3.8km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:37:28 | 01:37:28 | 590 | 472 | 4 | 2.33 / 25:38 | 09:37:28 |
T1 00:23:50 0.30km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:23:50 | 02:01:18 | 677 | 543 | 5 | - / - | 10:01:18 |
Cycle 08:07:42 180.0km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:37:38 | 02:38:56 | 754 | 608 | 7 | 23.91 / 02:30 | 10:38:56 |
| Bike 30km | 00:28:22 | 03:07:19 | 750 | 605 | 7 | 27.26 / 02:12 | 11:07:19 |
| Bike 48k | 00:41:28 | 03:48:47 | 756 | 609 | 7 | 26.79 / 02:14 | 11:48:47 |
| Bike 63km | 00:43:30 | 04:32:18 | 758 | 610 | 7 | 25.03 / 02:23 | 12:32:18 |
| Bike 78km | 00:52:31 | 05:24:49 | 762 | 611 | 7 | 22.99 / 02:36 | 13:24:49 |
| Bike 90k | 00:32:55 | 05:57:44 | 760 | 611 | 7 | 22.83 / 02:37 | 13:57:44 |
| Bike 104km | 00:41:50 | 06:39:35 | 757 | 612 | 7 | 22.42 / 02:40 | 14:39:35 |
| Bike 119km | 00:30:21 | 07:09:56 | 759 | 612 | 7 | 23.13 / 02:35 | 15:09:56 |
| Bike 137km | 00:45:41 | 07:55:38 | 758 | 611 | 7 | 23.19 / 02:35 | 15:55:38 |
| Bike 153km | 00:45:32 | 08:41:11 | 761 | 611 | 7 | 22.95 / 02:36 | 16:41:11 |
| Bike 168km | 00:52:07 | 09:33:19 | - | - | - | 22.3 / 02:41 | 17:33:19 |
| Cycle | 00:35:41 | 10:09:01 | 762 | 610 | 7 | 22.14 / 02:42 | 18:09:01 |
T2 00:11:18 0.10km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:18 | 10:20:20 | 722 | 572 | 7 | - / - | 18:20:20 |
Run 06:09:33 42.2km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:11:38 | 10:31:58 | 767 | 612 | 7 | 5.66 / 10:35 | 18:31:58 |
| Run 3.6km | 00:24:06 | 10:56:05 | 768 | 612 | 7 | 6.03 / 09:56 | 18:56:05 |
| Run 6.1km | 00:20:24 | 11:16:29 | 762 | 610 | 7 | 6.51 / 09:12 | 19:16:29 |
| Run 11.1k | 00:41:00 | 11:57:30 | 738 | 592 | 5 | 6.85 / 08:45 | 19:57:30 |
| Run 13.5km | 00:21:48 | 12:19:18 | 733 | 587 | 5 | 6.8 / 08:48 | 20:19:18 |
| Run 16.1km | 00:19:45 | 12:39:04 | 719 | 576 | 5 | 6.96 / 08:37 | 20:39:04 |
| Run 21.1km | 00:40:33 | 13:19:37 | 695 | 559 | 5 | 7.06 / 08:29 | 21:19:37 |
| Run 23.6km | 00:23:31 | 13:43:08 | 693 | 556 | 5 | 6.98 / 08:35 | 21:43:08 |
| Run 26.2km | 00:21:42 | 14:04:51 | 689 | 553 | 5 | 7 / 08:34 | 22:04:51 |
| Run 31.2k | 00:45:25 | 14:50:17 | 672 | 540 | 4 | 6.93 / 08:39 | 22:50:17 |
| Run 33.7km | 00:26:12 | 15:16:29 | 676 | 541 | 4 | 6.82 / 08:47 | 23:16:29 |
| Run 36.2km | 00:21:35 | 15:38:05 | 666 | 534 | 4 | 6.83 / 08:46 | 23:38:05 |
| Run 41.2km | 00:48:53 | 16:26:58 | 663 | 531 | 4 | 6.74 / 08:53 | 00:26:58 |
| Run | 00:02:54 | 16:29:53 | 668 | 535 | 4 | 6.85 / 08:45 | 00:29:53 |
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