2nd March 2024 | TAUPO, New Zealand

IRONMAN New Zealand (2024)

John Gray (#1004)
Finished
GUN TIME:  14:26:53
Place
562  OF 772
Male
460  OF 616
60-64
24  OF 43

Swim 01:55:03 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:55:03 01:55:03 709 566 39 1.98 / 30:16 09:55:03

T1 00:11:15 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:15 02:06:19 701 561 38 - / - 10:06:19

Cycle 06:59:57 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15km 00:33:09 02:39:29 614 514 33 27.14 / 02:12 10:39:29
Bike 30km 00:25:56 03:05:25 601 508 31 30.45 / 01:58 11:05:25
Bike 48k 00:35:56 03:41:22 587 495 29 30.3 / 01:58 11:41:22
Bike 63km 00:35:45 04:17:07 578 489 27 28.89 / 02:04 12:17:07
Bike 78km 00:42:43 04:59:51 575 484 27 26.96 / 02:13 12:59:51
Bike 90k 00:28:41 05:28:33 569 481 26 26.7 / 02:14 13:28:33
Bike 104km 00:45:59 06:14:33 636 531 31 25.13 / 02:23 14:14:33
Bike 119km 00:25:40 06:40:13 619 517 31 26.06 / 02:18 14:40:13
Bike 137km 00:35:00 07:15:14 589 492 29 26.6 / 02:15 15:15:14
Bike 153km 00:35:34 07:50:49 574 480 28 26.64 / 02:15 15:50:49
Bike 168km 00:42:43 08:33:32 - - - 26.03 / 02:18 16:33:32
Cycle 00:32:45 09:06:17 564 470 28 25.71 / 02:19 17:06:17

T2 00:09:33 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:33 09:15:50 667 532 33 - / - 17:15:50

Run 05:11:02 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.1k 00:07:18 09:23:09 536 443 24 9.02 / 06:38 17:23:09
Run 3.6km 00:16:42 09:39:52 543 449 23 8.99 / 06:40 17:39:52
Run 6.1km 00:17:07 09:56:59 555 456 23 8.89 / 06:44 17:56:59
Run 11.1k 00:38:29 10:35:29 576 471 26 8.36 / 07:10 18:35:29
Run 13.5km 00:18:24 10:53:54 561 459 27 8.26 / 07:15 18:53:54
Run 16.1km 00:16:56 11:10:50 552 450 27 8.4 / 07:08 19:10:50
Run 21.1km 00:37:09 11:48:00 518 426 19 8.32 / 07:12 19:48:00
Run 23.6km 00:19:08 12:07:09 504 414 17 8.26 / 07:15 20:07:09
Run 26.2km 00:17:56 12:25:05 496 407 18 8.3 / 07:13 20:25:05
Run 31.2k 00:39:49 13:04:54 490 399 18 8.17 / 07:20 21:04:54
Run 33.7km 00:20:02 13:24:57 487 395 19 8.11 / 07:23 21:24:57
Run 36.2km 00:19:21 13:44:19 480 389 19 8.09 / 07:24 21:44:19
Run 41.2km 00:40:23 14:24:42 479 387 21 8 / 07:29 22:24:42
Run 00:02:10 14:26:53 483 391 20 8.14 / 07:22 22:26:53