4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Nikki FOX (#939)
Finished
TIME:  15:33:41
Place
598  OF 703
Female
134  OF 167
55-59
20  OF 26

Swim 1:36:49 3.9km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1:36:49 1:36:49 635 147 21 2.41 / 24:49 09:36:47

T1 0:12:30 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 0:12:30 1:49:19 642 152 22 - / - 09:49:17

Cycle 7:23:04 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 25km 0:51:01 2:40:21 587 111 16 29.39 / 02:02 10:40:19
Bike 48k 0:52:01 3:32:22 584 115 16 27.94 / 02:08 11:32:20
Bike 70km 0:53:20 4:25:43 591 119 17 26.85 / 02:14 12:25:41
Bike 90k 0:55:27 5:21:10 586 118 18 25.48 / 02:21 13:21:08
Bike 115km 0:54:22 6:15:32 571 116 18 25.91 / 02:18 14:15:30
Bike 139k 0:54:17 7:09:50 566 117 18 26.02 / 02:18 15:09:48
Bike 161km 0:55:26 8:05:17 561 118 18 25.69 / 02:20 16:05:15
Cycle 1:07:06 9:12:24 571 119 18 24.37 / 02:27 17:12:22

T2 0:07:54 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 0:07:54 9:20:18 506 117 20 - / - 17:20:16

Run 6:13:22 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 0:07:14 9:27:33 476 99 12 9.94 / 06:01 17:27:31
Run 6.2km 0:39:17 10:06:50 559 123 17 7.99 / 07:30 18:06:48
Run 11.2k 0:42:49 10:49:40 559 123 19 7.52 / 07:58 18:49:38
Run 16.3km 0:43:13 11:32:53 564 128 19 7.37 / 08:08 19:32:51
Run 21.2km 0:48:46 12:21:40 595 139 20 7.01 / 08:33 20:21:38
Run 26.2km 0:45:55 13:07:35 591 138 21 6.91 / 08:40 21:07:33
Run 31.3k 0:50:00 13:57:36 595 139 21 6.77 / 08:51 21:57:34
Run 36.3km 0:47:54 14:45:31 586 138 21 6.69 / 08:57 22:45:29
Run 42km 0:45:40 15:31:12 580 135 20 6.79 / 08:49 23:31:10
Run 0:02:29 15:33:41 581 135 20 6.78 / 08:50 23:33:39