4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Tony Parker (#916)
Finished
TIME:  12:55:58
Place
343  OF 703
Male
281  OF 536
55-59
18  OF 57

Swim 1:11:30 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1:11:30 1:11:30 291 239 16 3.27 / 18:20 09:11:28

T1 0:12:48 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:12:48 1:24:18 375 303 18 - / - 09:24:16

Cycle 6:03:55 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25km 0:45:24 2:09:42 326 293 22 33.03 / 01:48 10:09:40
Bike 48k 0:44:46 2:54:29 315 280 18 31.93 / 01:52 10:54:27
Bike 70km 0:46:15 3:40:45 329 290 17 30.78 / 01:56 11:40:43
Bike 90k 0:44:58 4:25:43 310 274 17 29.76 / 02:00 12:25:41
Bike 115km 0:44:51 5:10:34 299 264 16 30.49 / 01:58 13:10:32
Bike 139k 0:47:20 5:57:55 300 264 15 30.48 / 01:58 13:57:53
Bike 161km 0:45:34 6:43:29 281 247 14 30.26 / 01:58 14:43:27
Cycle 0:44:44 7:28:14 269 238 11 29.67 / 02:01 15:28:12

T2 0:06:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:06:41 7:34:56 421 326 25 - / - 15:34:54

Run 5:21:02 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 0:07:26 7:42:22 510 404 31 9.68 / 06:11 15:42:20
Run 6.2km 0:34:48 8:17:10 471 371 27 8.8 / 06:48 16:17:08
Run 11.2k 0:36:49 8:54:00 448 351 25 8.49 / 07:03 16:53:58
Run 16.3km 0:36:08 9:30:08 434 341 24 8.48 / 07:04 17:30:06
Run 21.2km 0:38:30 10:08:39 416 325 20 8.27 / 07:15 18:08:37
Run 26.2km 0:39:31 10:48:10 408 319 22 8.13 / 07:22 18:48:08
Run 31.3k 0:42:24 11:30:34 417 325 22 7.96 / 07:31 19:30:32
Run 36.3km 0:40:52 12:11:27 410 322 23 7.87 / 07:37 20:11:25
Run 42km 0:42:16 12:53:43 410 324 22 7.9 / 07:35 20:53:41
Run 0:02:14 12:55:58 412 326 22 7.88 / 07:36 20:55:56