4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Christopher KARANDANG (#903)
Finished
TIME:  16:33:14
Place
676  OF 703
Male
519  OF 536
55-59
52  OF 57

Swim 1:53:18 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1:53:18 1:53:18 689 525 54 2.06 / 29:03 09:53:16

T1 0:13:00 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:13:00 2:06:19 691 527 54 - / - 10:06:17

Cycle 7:50:34 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25km 0:53:30 2:59:49 645 510 53 28.03 / 02:08 10:59:47
Bike 48k 0:56:08 3:55:57 664 518 55 26.26 / 02:17 11:55:55
Bike 70km 0:55:54 4:51:52 663 516 54 25.37 / 02:21 12:51:50
Bike 90k 1:01:06 5:52:58 665 519 53 23.82 / 02:31 13:52:56
Bike 115km 0:56:47 6:49:45 655 512 53 24.34 / 02:27 14:49:43
Bike 139k 1:00:51 7:50:36 658 511 53 24.22 / 02:28 15:50:34
Bike 161km 0:59:45 8:50:21 652 506 53 23.9 / 02:30 16:50:19
Cycle 1:06:32 9:56:54 656 509 53 22.95 / 02:36 17:56:52

T2 0:09:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:09:31 10:06:26 590 441 40 - / - 18:06:24

Run 6:26:48 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 0:08:44 10:15:10 620 476 42 8.23 / 07:17 18:15:08
Run 6.2km 0:43:01 10:58:12 622 479 42 7.18 / 08:20 18:58:10
Run 11.2k 0:43:52 11:42:04 618 477 40 7.02 / 08:32 19:42:02
Run 16.3km 0:42:26 12:24:31 609 468 40 7.08 / 08:28 20:24:29
Run 21.2km 0:46:42 13:11:14 611 466 39 6.88 / 08:43 21:11:12
Run 26.2km 0:48:08 13:59:22 618 474 41 6.74 / 08:53 21:59:20
Run 31.3k 0:49:54 14:49:17 618 473 43 6.63 / 09:02 22:49:15
Run 36.3km 0:48:36 15:37:53 611 467 43 6.57 / 09:07 23:37:51
Run 42km 0:51:40 16:29:34 621 473 42 6.57 / 09:07 00:29:32
Run 0:03:40 16:33:14 625 477 42 6.54 / 09:09 00:33:12