4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Oe CABANAG (#874)
Finished
TIME:  16:42:39
Place
686  OF 703
Male
525  OF 536
55-59
53  OF 57

Swim 2:00:58 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 2:00:58 2:00:58 696 531 55 1.93 / 31:01 10:00:56

T1 0:20:32 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:20:32 2:21:30 700 532 55 - / - 10:21:28

Cycle 7:41:40 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25km 0:52:41 3:14:12 634 504 52 28.46 / 02:06 11:14:10
Bike 48k 0:56:33 4:10:45 658 515 53 26.36 / 02:16 12:10:43
Bike 70km 0:52:48 5:03:34 641 505 51 25.91 / 02:18 13:03:32
Bike 90k 1:01:27 6:05:02 655 512 52 24.15 / 02:29 14:05:00
Bike 115km 0:57:09 7:02:11 648 509 52 24.58 / 02:26 15:02:09
Bike 139k 0:57:28 7:59:40 639 499 52 24.66 / 02:25 15:59:38
Bike 161km 0:55:52 8:55:32 622 486 50 24.51 / 02:26 16:55:30
Cycle 1:07:38 10:03:11 630 491 52 23.39 / 02:33 18:03:09

T2 0:11:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:11:16 10:14:27 645 484 47 - / - 18:14:25

Run 6:28:11 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 0:10:37 10:25:04 676 513 52 6.78 / 08:50 18:25:02
Run 6.2km 0:42:22 11:07:27 636 489 47 7.02 / 08:32 19:07:25
Run 11.2k 0:44:16 11:51:43 627 482 42 6.9 / 08:41 19:51:41
Run 16.3km 0:41:45 12:33:28 612 471 41 7.03 / 08:31 20:33:26
Run 21.2km 0:46:33 13:20:02 617 472 41 6.85 / 08:45 21:20:00
Run 26.2km 0:45:31 14:05:33 611 468 38 6.8 / 08:49 22:05:31
Run 31.3k 0:45:28 14:51:02 591 453 37 6.79 / 08:50 22:51:00
Run 36.3km 0:51:00 15:42:02 596 455 37 6.64 / 09:01 23:42:00
Run 42km 0:56:36 16:38:39 625 477 43 6.55 / 09:08 00:38:37
Run 0:03:59 16:42:39 629 480 43 6.52 / 09:11 00:42:37