IRONMAN New Zealand (2023)
Regina Lombard (#852)
Finished
TIME:
13:38:47
Place
422
OF
703
Female
86
OF
167
50-54
6
OF
15
Swim 1:29:46 3.9km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 1:29:46 | 1:29:46 | 576 | 133 | 12 | 2.6 / 23:01 | 09:29:44 |
T1 0:07:02 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 0:07:02 | 1:36:49 | 542 | 121 | 9 | - / - | 09:36:47 |
Cycle 6:45:34 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 0:48:32 | 2:25:22 | 498 | 84 | 6 | 30.89 / 01:56 | 10:25:20 |
Bike 48k | 0:49:54 | 3:15:16 | 517 | 92 | 7 | 29.25 / 02:03 | 11:15:14 |
Bike 70km | 0:49:44 | 4:05:01 | 507 | 89 | 7 | 28.34 / 02:07 | 12:04:59 |
Bike 90k | 0:50:23 | 4:55:25 | 485 | 88 | 7 | 27.19 / 02:12 | 12:55:23 |
Bike 115km | 0:47:27 | 5:42:52 | 463 | 81 | 5 | 28.04 / 02:08 | 13:42:50 |
Bike 139k | 0:51:28 | 6:34:20 | 454 | 80 | 5 | 28.03 / 02:08 | 14:34:18 |
Bike 161km | 0:52:24 | 7:26:44 | 457 | 83 | 7 | 27.6 / 02:10 | 15:26:42 |
Cycle | 0:55:39 | 8:22:24 | 447 | 80 | 5 | 26.62 / 02:15 | 16:22:22 |
T2 0:04:28 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 0:04:28 | 8:26:53 | 219 | 45 | 2 | - / - | 16:26:51 |
Run 5:11:54 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 0:06:53 | 8:33:47 | 405 | 82 | 7 | 10.43 / 05:44 | 16:33:45 |
Run 6.2km | 0:31:55 | 9:05:42 | 368 | 70 | 5 | 9.58 / 06:15 | 17:05:40 |
Run 11.2k | 0:38:40 | 9:44:23 | 422 | 89 | 7 | 8.67 / 06:55 | 17:44:21 |
Run 16.3km | 0:37:29 | 10:21:52 | 432 | 92 | 7 | 8.5 / 07:03 | 18:21:50 |
Run 21.2km | 0:39:23 | 11:01:15 | 421 | 92 | 7 | 8.23 / 07:16 | 19:01:13 |
Run 26.2km | 0:38:41 | 11:39:57 | 406 | 88 | 7 | 8.14 / 07:22 | 19:39:55 |
Run 31.3k | 0:41:54 | 12:21:51 | 406 | 90 | 7 | 7.99 / 07:30 | 20:21:49 |
Run 36.3km | 0:37:10 | 12:59:02 | 387 | 86 | 7 | 8 / 07:29 | 20:59:00 |
Run 42km | 0:37:48 | 13:36:51 | 381 | 83 | 7 | 8.13 / 07:22 | 21:36:49 |
Run | 0:01:56 | 13:38:47 | 382 | 83 | 7 | 8.11 / 07:23 | 21:38:45 |
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