4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Daryn PENNINGTON (#804)
Finished
TIME:  14:43:24
Place
529  OF 703
Male
416  OF 536
50-54
72  OF 89

Swim 1:31:19 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1:31:19 1:31:19 592 455 77 2.56 / 23:24 09:31:17

T1 0:11:19 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:11:19 1:42:38 590 455 76 - / - 09:42:36

Cycle 7:27:10 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25km 0:51:58 2:34:37 613 492 81 28.85 / 02:04 10:34:35
Bike 48k 0:52:43 3:27:20 612 486 79 27.5 / 02:10 11:27:18
Bike 70km 0:57:39 4:24:59 645 507 83 25.86 / 02:19 12:24:57
Bike 90k 0:53:09 5:18:09 609 482 80 25.05 / 02:23 13:18:07
Bike 115km 0:55:56 6:14:05 598 475 76 25.41 / 02:21 14:14:03
Bike 139k 0:55:55 7:10:01 591 468 76 25.47 / 02:21 15:09:59
Bike 161km 0:57:14 8:07:15 586 464 76 25.11 / 02:23 16:07:13
Cycle 1:02:33 9:09:49 585 463 77 24.15 / 02:29 17:09:47

T2 0:08:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:08:09 9:17:58 530 404 67 - / - 17:17:56

Run 5:25:26 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 0:06:51 9:24:50 398 322 49 10.48 / 05:43 17:24:48
Run 6.2km 0:33:06 9:57:56 409 326 52 9.3 / 06:26 17:57:54
Run 11.2k 0:35:26 10:33:22 390 312 48 8.91 / 06:43 18:33:20
Run 16.3km 0:34:18 11:07:41 367 293 41 8.91 / 06:43 19:07:39
Run 21.2km 0:39:03 11:46:44 365 289 40 8.55 / 07:01 19:46:42
Run 26.2km 0:38:30 12:25:15 358 282 40 8.39 / 07:08 20:25:13
Run 31.3k 0:45:27 13:10:42 392 307 44 8.06 / 07:26 21:10:40
Run 36.3km 0:44:33 13:55:15 415 325 49 7.85 / 07:38 21:55:13
Run 42km 0:45:07 14:40:23 428 335 52 7.81 / 07:40 22:40:21
Run 0:03:01 14:43:24 431 338 52 7.78 / 07:42 22:43:22