4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Aaron Johansen (#773)
Finished
TIME:  13:44:54
Place
435  OF 703
Male
347  OF 536
50-54
59  OF 89

Swim 1:06:41 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1:06:41 1:06:41 187 154 15 3.5 / 17:06 09:06:39

T1 0:07:57 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:07:57 1:14:39 196 160 14 - / - 09:14:37

Cycle 6:31:27 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25km 0:45:55 2:00:34 352 311 53 32.66 / 01:50 10:00:32
Bike 48k 0:46:32 2:47:07 375 324 57 31.14 / 01:55 10:47:05
Bike 70km 0:45:35 3:32:42 357 314 53 30.42 / 01:58 11:32:40
Bike 90k 0:49:13 4:21:55 377 327 55 28.83 / 02:04 12:21:53
Bike 115km 0:49:05 5:11:00 383 330 56 29.19 / 02:03 13:10:58
Bike 139k 0:48:57 5:59:58 376 322 55 29.23 / 02:03 13:59:56
Bike 161km 0:50:30 6:50:29 377 323 55 28.76 / 02:05 14:50:27
Cycle 0:55:37 7:46:06 386 323 55 27.58 / 02:10 15:46:04

T2 0:06:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:06:24 7:52:31 396 312 46 - / - 15:52:29

Run 5:52:23 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 0:07:26 7:59:58 515 407 66 9.66 / 06:12 15:59:56
Run 6.2km 0:36:02 8:36:00 510 400 63 8.55 / 07:00 16:35:58
Run 11.2k 0:40:18 9:16:19 513 402 65 8.01 / 07:28 17:16:17
Run 16.3km 0:41:39 9:57:58 518 404 67 7.79 / 07:41 17:57:56
Run 21.2km 0:42:25 10:40:24 514 399 64 7.57 / 07:55 18:40:22
Run 26.2km 0:44:01 11:24:25 512 395 65 7.41 / 08:05 19:24:23
Run 31.3k 0:45:14 12:09:40 511 393 65 7.3 / 08:12 20:09:38
Run 36.3km 0:45:28 12:55:08 513 394 66 7.19 / 08:20 20:55:06
Run 42km 0:47:23 13:42:32 519 399 67 7.19 / 08:20 21:42:30
Run 0:02:22 13:44:54 520 400 67 7.18 / 08:21 21:44:52