4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Dave CLEMENTS (#741)
Finished
TIME:  13:04:05
Place
358  OF 703
Male
293  OF 536
50-54
44  OF 89

Swim 1:19:27 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1:19:27 1:19:27 448 356 57 2.94 / 20:22 09:19:25

T1 0:04:55 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:04:55 1:24:22 379 305 47 - / - 09:24:20

Cycle 6:47:49 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25km 0:46:31 2:10:54 388 338 57 32.24 / 01:51 10:10:52
Bike 48k 0:47:00 2:57:54 403 343 59 30.79 / 01:56 10:57:52
Bike 70km 0:49:22 3:47:17 440 374 65 29.38 / 02:02 11:47:15
Bike 90k 0:50:50 4:38:07 444 374 66 27.87 / 02:09 12:38:05
Bike 115km 0:49:02 5:27:10 435 363 63 28.41 / 02:06 13:27:08
Bike 139k 0:51:27 6:18:38 437 362 63 28.34 / 02:07 14:18:36
Bike 161km 0:53:00 7:11:38 440 363 65 27.81 / 02:09 15:11:36
Cycle 1:00:33 8:12:12 459 374 67 26.48 / 02:15 16:12:10

T2 0:02:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:02:47 8:14:59 70 52 4 - / - 16:14:57

Run 4:49:05 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 0:06:41 8:21:41 354 290 42 10.74 / 05:34 16:21:39
Run 6.2km 0:30:39 8:52:20 320 263 39 9.95 / 06:01 16:52:18
Run 11.2k 0:34:44 9:27:04 334 272 39 9.32 / 06:26 17:27:02
Run 16.3km 0:35:28 10:02:33 347 278 39 9.09 / 06:35 18:02:31
Run 21.2km 0:35:11 10:37:45 321 253 34 8.9 / 06:44 18:37:43
Run 26.2km 0:35:47 11:13:32 311 242 29 8.8 / 06:48 19:13:30
Run 31.3k 0:36:05 11:49:37 299 231 28 8.74 / 06:51 19:49:35
Run 36.3km 0:35:23 12:25:00 296 231 28 8.71 / 06:53 20:24:58
Run 42km 0:37:12 13:02:13 297 232 28 8.77 / 06:50 21:02:11
Run 0:01:51 13:04:05 298 233 28 8.75 / 06:51 21:04:03