4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Sally Kemp (#712)
Finished
TIME:  13:57:29
Place
459  OF 703
Female
92  OF 167
45-49
14  OF 26

Swim 1:17:21 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1:17:21 1:17:21 402 82 13 3.02 / 19:50 09:17:19

T1 0:06:59 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:06:59 1:24:21 378 74 10 - / - 09:24:19

Cycle 7:03:09 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25km 0:51:25 2:15:46 597 114 18 29.17 / 02:03 10:15:44
Bike 48k 0:49:41 3:05:28 559 108 17 28.48 / 02:06 11:05:26
Bike 70km 0:49:47 3:55:16 539 101 15 27.82 / 02:09 11:55:14
Bike 90k 0:51:44 4:47:01 529 100 15 26.64 / 02:15 12:46:59
Bike 115km 0:50:13 5:37:14 506 95 14 27.28 / 02:11 13:37:12
Bike 139k 0:53:08 6:30:23 502 98 16 27.25 / 02:12 14:30:21
Bike 161km 0:53:59 7:24:22 503 98 16 26.83 / 02:14 15:24:20
Cycle 1:03:07 8:27:30 515 102 16 25.52 / 02:21 16:27:28

T2 0:07:35 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:07:35 8:35:05 487 113 18 - / - 16:35:03

Run 5:22:23 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 0:07:08 8:42:14 460 95 13 10.07 / 05:57 16:42:12
Run 6.2km 0:35:23 9:17:38 480 103 14 8.74 / 06:51 17:17:36
Run 11.2k 0:36:39 9:54:17 450 98 13 8.48 / 07:04 17:54:15
Run 16.3km 0:35:56 10:30:13 433 93 10 8.49 / 07:03 18:30:11
Run 21.2km 0:37:28 11:07:42 406 88 10 8.33 / 07:11 19:07:40
Run 26.2km 0:39:26 11:47:09 395 86 10 8.18 / 07:19 19:47:07
Run 31.3k 0:41:39 12:28:49 400 87 11 8.03 / 07:28 20:28:47
Run 36.3km 0:43:59 13:12:48 419 91 13 7.84 / 07:39 21:12:46
Run 42km 0:42:28 13:55:16 418 89 13 7.87 / 07:37 21:55:14
Run 0:02:12 13:57:29 419 89 13 7.85 / 07:38 21:57:27