4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Tracy GARZA (#710)
Finished
TIME:  15:27:25
Place
585  OF 703
Female
130  OF 167
45-49
22  OF 26

Swim 1:17:15 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1:17:15 1:17:15 400 81 12 3.02 / 19:48 09:17:13

T1 0:17:00 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:17:00 1:34:16 518 113 19 - / - 09:34:14

Cycle 8:21:19 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25km 0:53:28 2:27:45 644 135 21 28.04 / 02:08 10:27:43
Bike 48k 0:57:08 3:24:53 673 150 24 26.03 / 02:18 11:24:51
Bike 70km 1:01:41 4:26:34 688 157 24 24.37 / 02:27 12:26:32
Bike 90k 1:06:27 5:33:02 695 163 26 22.61 / 02:39 13:33:00
Bike 115km 1:09:55 6:42:57 695 165 26 22.35 / 02:41 14:42:55
Bike 139k 1:04:04 7:47:02 696 165 26 22.37 / 02:40 15:47:00
Bike 161km 1:01:58 8:49:01 695 164 26 22.21 / 02:42 16:48:59
Cycle 1:06:34 9:55:35 698 164 26 21.54 / 02:47 17:55:33

T2 0:08:15 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:08:15 10:03:51 537 129 22 - / - 18:03:49

Run 5:23:33 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 0:07:12 10:11:03 468 97 14 9.99 / 06:00 18:11:01
Run 6.2km 0:34:03 10:45:07 443 91 12 9.01 / 06:39 18:45:05
Run 11.2k 0:34:02 11:19:10 389 78 9 8.92 / 06:43 19:19:08
Run 16.3km 0:36:44 11:55:55 390 81 9 8.72 / 06:52 19:55:53
Run 21.2km 0:37:16 12:33:12 370 77 9 8.51 / 07:02 20:33:10
Run 26.2km 0:38:05 13:11:17 359 77 9 8.38 / 07:09 21:11:15
Run 31.3k 0:43:14 13:54:32 382 84 10 8.14 / 07:22 21:54:30
Run 36.3km 0:44:21 14:38:54 400 88 11 7.91 / 07:34 22:38:52
Run 42km 0:46:24 15:25:18 425 92 14 7.83 / 07:39 23:25:16
Run 0:02:06 15:27:25 426 92 14 7.82 / 07:40 23:27:23