4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Kristen DENNIS (#707)
Finished
TIME:  12:55:29
Place
342  OF 703
Female
62  OF 167
45-49
8  OF 26

Swim 1:18:42 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1:18:42 1:18:42 430 87 15 2.97 / 20:10 09:18:40

T1 0:10:53 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:10:53 1:29:35 449 94 15 - / - 09:29:33

Cycle 6:24:48 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25km 0:47:32 2:17:08 450 66 13 31.55 / 01:54 10:17:06
Bike 48k 0:47:18 3:04:26 441 71 13 30.36 / 01:58 11:04:24
Bike 70km 0:47:22 3:51:49 427 64 12 29.53 / 02:01 11:51:47
Bike 90k 0:46:46 4:38:35 394 54 10 28.57 / 02:06 12:38:33
Bike 115km 0:47:17 5:25:53 381 53 9 29.19 / 02:03 13:25:51
Bike 139k 0:48:17 6:14:10 367 52 10 29.3 / 02:02 14:14:08
Bike 161km 0:48:45 7:02:56 357 51 10 28.97 / 02:04 15:02:54
Cycle 0:51:27 7:54:24 349 50 8 28.06 / 02:08 15:54:22

T2 0:08:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:08:09 8:02:33 532 127 21 - / - 16:02:31

Run 4:52:55 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 0:06:18 8:08:52 276 45 4 11.4 / 05:15 16:08:50
Run 6.2km 0:28:09 8:37:01 226 33 4 10.79 / 05:33 16:36:59
Run 11.2k 0:31:47 9:08:49 241 37 4 10.14 / 05:54 17:08:47
Run 16.3km 0:29:59 9:38:49 230 36 4 10.15 / 05:54 17:38:47
Run 21.2km 0:32:33 10:11:22 219 34 4 9.87 / 06:04 18:11:20
Run 26.2km 0:42:26 10:53:49 272 54 6 9.17 / 06:32 18:53:47
Run 31.3k 0:41:17 11:35:07 291 65 7 8.83 / 06:47 19:35:05
Run 36.3km 0:39:52 12:14:59 304 68 7 8.62 / 06:57 20:14:57
Run 42km 0:38:40 12:53:39 311 70 7 8.65 / 06:55 20:53:37
Run 0:01:49 12:55:29 311 69 7 8.64 / 06:56 20:55:27