4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Andrew TOWERS (#689)
Finished
TIME:  13:34:43
Place
416  OF 703
Male
333  OF 536
45-49
54  OF 81

Swim 1:39:53 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:39:53 1:39:53 655 498 77 2.34 / 25:36 09:39:51

T1 0:12:31 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:12:31 1:52:25 652 496 77 - / - 09:52:23

Cycle 6:20:40 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:44:38 2:37:03 289 262 41 33.6 / 01:47 10:37:01
Bike 48k 0:45:00 3:22:03 295 263 42 32.12 / 01:52 11:22:01
Bike 70km 0:46:11 4:08:15 322 283 46 30.91 / 01:56 12:08:13
Bike 90k 0:47:37 4:55:53 332 293 47 29.43 / 02:02 12:55:51
Bike 115km 0:49:40 5:45:33 355 310 49 29.59 / 02:01 13:45:31
Bike 139k 0:48:35 6:34:08 345 299 48 29.6 / 02:01 14:34:06
Bike 161km 0:48:05 7:22:13 336 292 46 29.28 / 02:02 15:22:11
Cycle 0:50:51 8:13:05 333 290 46 28.37 / 02:06 16:13:03

T2 0:04:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:04:53 8:17:58 253 202 30 - / - 16:17:56

Run 5:16:44 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:06:37 8:24:36 339 278 45 10.87 / 05:31 16:24:34
Run 6.2km 0:35:48 9:00:25 479 377 59 8.76 / 06:50 17:00:23
Run 11.2k 0:39:11 9:39:36 488 384 59 8.23 / 07:17 17:39:34
Run 16.3km 0:42:37 10:22:13 511 402 64 7.87 / 07:37 18:22:11
Run 21.2km 0:37:59 11:00:13 480 376 59 7.84 / 07:39 19:00:11
Run 26.2km 0:38:55 11:39:08 465 362 58 7.81 / 07:40 19:39:06
Run 31.3k 0:38:56 12:18:05 448 349 57 7.82 / 07:40 20:18:03
Run 36.3km 0:37:31 12:55:37 418 328 52 7.84 / 07:38 20:55:35
Run 42km 0:37:13 13:32:51 396 312 51 8 / 07:29 21:32:49
Run 0:01:52 13:34:43 396 312 51 7.99 / 07:30 21:34:41