4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Dion M STECHMANN (#658)
Finished
TIME:  12:48:51
Place
326  OF 703
Male
269  OF 536
45-49
43  OF 81

Swim 1:27:39 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:27:39 1:27:39 569 438 69 2.66 / 22:28 09:27:37

T1 0:08:25 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:08:25 1:36:05 534 416 64 - / - 09:36:03

Cycle 6:01:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:43:29 2:19:34 231 209 31 34.49 / 01:44 10:19:32
Bike 48k 0:45:42 3:05:17 283 254 40 32.28 / 01:51 11:05:15
Bike 70km 0:43:08 3:48:25 270 241 37 31.73 / 01:53 11:48:23
Bike 90k 0:43:54 4:32:19 257 231 35 30.63 / 01:57 12:32:17
Bike 115km 0:44:37 5:16:57 256 230 33 31.24 / 01:55 13:16:55
Bike 139k 0:46:27 6:03:24 262 235 36 31.19 / 01:55 14:03:22
Bike 161km 0:46:43 6:50:07 263 234 36 30.75 / 01:57 14:50:05
Cycle 0:47:36 7:37:44 260 231 36 29.86 / 02:00 15:37:42

T2 0:06:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:06:05 7:43:49 377 301 48 - / - 15:43:47

Run 5:05:01 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:06:10 7:49:59 243 203 33 11.67 / 05:08 15:49:57
Run 6.2km 0:29:15 8:19:15 251 214 33 10.5 / 05:42 16:19:13
Run 11.2k 0:33:02 8:52:18 267 223 34 9.81 / 06:06 16:52:16
Run 16.3km 0:36:56 9:29:14 320 256 40 9.27 / 06:28 17:29:12
Run 21.2km 0:40:34 10:09:48 343 269 44 8.71 / 06:53 18:09:46
Run 26.2km 0:46:38 10:56:27 404 317 51 8.16 / 07:21 18:56:25
Run 31.3k 0:40:35 11:37:02 397 311 49 8.05 / 07:27 19:37:00
Run 36.3km 0:34:26 12:11:29 367 287 47 8.13 / 07:22 20:11:27
Run 42km 0:35:23 12:46:52 351 275 46 8.31 / 07:12 20:46:50
Run 0:01:58 12:48:51 353 276 46 8.3 / 07:13 20:48:49