4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Gabriel Harley (#642)
Finished
TIME:  11:12:40
Place
139  OF 703
Male
116  OF 536
45-49
13  OF 81

Swim 1:09:30 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:09:30 1:09:30 245 201 29 3.36 / 17:49 09:09:28

T1 0:05:56 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:05:56 1:15:26 212 174 25 - / - 09:15:24

Cycle 5:46:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:41:48 1:57:15 132 123 14 35.87 / 01:40 09:57:13
Bike 48k 0:42:06 2:39:21 146 133 19 34.31 / 01:44 10:39:19
Bike 70km 0:41:00 3:20:22 154 139 21 33.61 / 01:47 11:20:20
Bike 90k 0:41:25 4:01:48 150 137 22 32.45 / 01:50 12:01:46
Bike 115km 0:42:39 4:44:28 158 144 21 33.01 / 01:49 12:44:26
Bike 139k 0:44:43 5:29:11 173 155 23 32.86 / 01:49 13:29:09
Bike 161km 0:45:22 6:14:34 180 161 24 32.29 / 01:51 14:14:32
Cycle 0:47:14 7:01:48 183 164 24 31.18 / 01:55 15:01:46

T2 0:04:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:04:33 7:06:22 225 178 25 - / - 15:06:20

Run 4:06:18 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:05:29 7:11:52 104 88 9 13.1 / 04:34 15:11:50
Run 6.2km 0:29:59 7:41:51 254 215 34 10.48 / 05:43 15:41:49
Run 11.2k 0:28:10 8:10:02 201 172 26 10.55 / 05:41 16:10:00
Run 16.3km 0:30:37 8:40:39 203 175 26 10.37 / 05:47 16:40:37
Run 21.2km 0:29:37 9:10:17 175 147 21 10.26 / 05:50 17:10:15
Run 26.2km 0:29:56 9:40:14 154 127 18 10.21 / 05:52 17:40:12
Run 31.3k 0:30:24 10:10:38 143 120 14 10.19 / 05:53 18:10:36
Run 36.3km 0:29:53 10:40:32 135 113 13 10.16 / 05:53 18:40:30
Run 42km 0:30:24 11:10:57 132 110 14 10.3 / 05:49 19:10:55
Run 0:01:43 11:12:40 133 111 14 10.28 / 05:50 19:12:38