4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Michael GOH (#638)
Finished
TIME:  15:43:54
Place
611  OF 703
Male
474  OF 536
45-49
75  OF 81

Swim 1:53:30 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:53:30 1:53:30 692 527 80 2.06 / 29:06 09:53:28

T1 0:12:19 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:12:19 2:05:49 690 526 80 - / - 10:05:47

Cycle 7:52:03 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:51:28 2:57:18 598 484 76 29.14 / 02:03 10:57:16
Bike 48k 0:53:04 3:50:22 605 483 75 27.54 / 02:10 11:50:20
Bike 70km 0:54:48 4:45:10 620 491 77 26.35 / 02:16 12:45:08
Bike 90k 1:01:09 5:46:20 635 500 78 24.48 / 02:27 13:46:18
Bike 115km 0:59:53 6:46:13 647 508 78 24.6 / 02:26 14:46:11
Bike 139k 1:01:52 7:48:05 652 507 78 24.36 / 02:27 15:48:03
Bike 161km 1:02:49 8:50:55 654 508 79 23.84 / 02:30 16:50:53
Cycle 1:06:57 9:57:52 659 512 78 22.87 / 02:37 17:57:50

T2 0:03:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:03:25 10:01:18 124 94 9 - / - 18:01:16

Run 5:42:36 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:07:08 10:08:27 461 366 59 10.07 / 05:57 18:08:25
Run 6.2km 0:36:52 10:45:19 525 412 66 8.45 / 07:06 18:45:17
Run 11.2k 0:38:06 11:23:25 493 387 60 8.18 / 07:19 19:23:23
Run 16.3km 0:39:34 12:03:00 490 384 61 8.03 / 07:27 20:02:58
Run 21.2km 0:41:10 12:44:10 483 378 60 7.8 / 07:40 20:44:08
Run 26.2km 0:39:45 13:23:55 473 366 59 7.75 / 07:44 21:23:53
Run 31.3k 0:39:37 14:03:32 457 355 59 7.75 / 07:44 22:03:30
Run 36.3km 0:48:53 14:52:26 471 366 59 7.48 / 08:01 22:52:24
Run 42km 0:48:34 15:41:01 483 371 59 7.41 / 08:05 23:40:59
Run 0:02:53 15:43:54 485 373 59 7.39 / 08:07 23:43:52