4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

James FISHER (#634)
Finished
TIME:  12:30:07
Place
285  OF 703
Male
238  OF 536
45-49
41  OF 81

Swim 1:21:19 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:21:19 1:21:19 486 385 58 2.87 / 20:51 09:21:17

T1 0:09:08 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:09:08 1:30:28 467 366 57 - / - 09:30:26

Cycle 6:24:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:45:24 2:15:52 328 294 44 33.03 / 01:48 10:15:50
Bike 48k 0:49:28 3:05:21 443 372 59 30.35 / 01:58 11:05:19
Bike 70km 0:48:03 3:53:24 441 375 60 29.38 / 02:02 11:53:22
Bike 90k 0:47:08 4:40:32 407 349 57 28.41 / 02:06 12:40:30
Bike 115km 0:45:02 5:25:35 366 319 52 29.34 / 02:02 13:25:33
Bike 139k 0:48:05 6:13:41 355 308 50 29.44 / 02:02 14:13:39
Bike 161km 0:49:22 7:03:03 353 304 50 29.04 / 02:03 15:03:01
Cycle 0:52:24 7:55:27 353 303 49 28.05 / 02:08 15:55:25

T2 0:05:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:05:00 8:00:27 270 214 34 - / - 16:00:25

Run 4:29:40 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:05:50 8:06:17 182 157 24 12.32 / 04:52 16:06:15
Run 6.2km 0:27:32 8:33:50 197 170 25 11.14 / 05:23 16:33:48
Run 11.2k 0:27:57 9:01:48 160 135 16 10.95 / 05:28 17:01:46
Run 16.3km 0:28:16 9:30:05 150 125 16 10.91 / 05:29 17:30:03
Run 21.2km 0:32:24 10:02:29 154 129 18 10.42 / 05:45 18:02:27
Run 26.2km 0:32:18 10:34:47 158 131 20 10.18 / 05:53 18:34:45
Run 31.3k 0:37:00 11:11:47 176 146 22 9.81 / 06:06 19:11:45
Run 36.3km 0:38:35 11:50:23 190 159 24 9.47 / 06:20 19:50:21
Run 42km 0:37:38 12:28:01 202 166 26 9.41 / 06:22 20:27:59
Run 0:02:06 12:30:07 203 167 26 9.38 / 06:23 20:30:05