4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Anastasia Flora Thanoy (#604)
Finished
TIME:  15:35:15
Place
600  OF 703
Female
135  OF 167
40-44
24  OF 26

Swim 1:24:28 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1:24:28 1:24:28 541 125 20 2.77 / 21:39 09:24:26

T1 0:15:14 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 0:15:14 1:39:42 566 128 19 - / - 09:39:40

Cycle 8:01:13 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25km 0:56:18 2:36:01 682 155 26 26.63 / 02:15 10:35:59
Bike 48k 0:55:52 3:31:53 681 154 25 25.67 / 02:20 11:31:51
Bike 70km 0:56:31 4:28:25 679 153 25 24.89 / 02:24 12:28:23
Bike 90k 1:00:23 5:28:49 673 151 25 23.57 / 02:32 13:28:47
Bike 115km 1:02:22 6:31:11 675 153 25 23.67 / 02:32 14:31:09
Bike 139k 0:57:39 7:28:51 668 149 25 23.88 / 02:30 15:28:49
Bike 161km 1:01:49 8:30:40 666 149 25 23.5 / 02:33 16:30:38
Cycle 1:10:16 9:40:56 675 153 25 22.44 / 02:40 17:40:54

T2 0:08:39 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 0:08:39 9:49:35 559 141 19 - / - 17:49:33

Run 5:45:39 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 0:07:07 9:56:43 456 94 17 10.1 / 05:56 17:56:41
Run 6.2km 0:43:34 10:40:17 613 139 24 7.33 / 08:10 18:40:15
Run 11.2k 0:38:07 11:18:25 554 121 20 7.56 / 07:55 19:18:23
Run 16.3km 0:35:33 11:53:58 512 110 18 7.86 / 07:37 19:53:56
Run 21.2km 0:39:12 12:33:10 486 107 17 7.77 / 07:42 20:33:08
Run 26.2km 0:42:37 13:15:48 485 110 19 7.62 / 07:52 21:15:46
Run 31.3k 0:47:45 14:03:33 499 116 20 7.39 / 08:06 22:03:31
Run 36.3km 0:43:46 14:47:19 493 116 20 7.31 / 08:12 22:47:17
Run 42km 0:45:50 15:33:09 501 118 21 7.33 / 08:10 23:33:07
Run 0:02:05 15:35:15 500 118 21 7.32 / 08:11 23:35:13