4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Catherine ROULSTON (#601)
Finished
TIME:  14:22:11
Place
495  OF 703
Female
107  OF 167
40-44
19  OF 26

Swim 1:33:28 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1:33:28 1:33:28 607 141 22 2.5 / 23:58 09:33:26

T1 0:08:21 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 0:08:21 1:41:50 585 135 21 - / - 09:41:48

Cycle 6:54:11 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25km 0:49:36 2:31:27 539 94 18 30.23 / 01:59 10:31:25
Bike 48k 0:49:19 3:20:47 527 96 19 29.1 / 02:03 11:20:45
Bike 70km 0:49:27 4:10:14 512 91 18 28.3 / 02:07 12:10:12
Bike 90k 0:50:42 5:00:56 495 91 18 27.12 / 02:12 13:00:54
Bike 115km 0:53:25 5:54:22 501 94 18 27.32 / 02:11 13:54:20
Bike 139k 0:52:35 6:46:58 496 94 18 27.33 / 02:11 14:46:56
Bike 161km 0:51:31 7:38:29 486 92 18 27.08 / 02:12 15:38:27
Cycle 0:57:32 8:36:01 484 92 18 26.07 / 02:18 16:35:59

T2 0:08:57 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 0:08:57 8:44:59 568 144 21 - / - 16:44:57

Run 5:37:12 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 0:08:05 8:53:05 584 131 22 8.89 / 06:44 16:53:03
Run 6.2km 0:34:12 9:27:17 474 101 17 8.79 / 06:49 17:27:15
Run 11.2k 0:35:05 10:02:22 421 88 14 8.68 / 06:54 18:02:20
Run 16.3km 0:37:10 10:39:32 424 90 14 8.53 / 07:01 18:39:30
Run 21.2km 0:36:41 11:16:13 392 82 14 8.41 / 07:08 19:16:11
Run 26.2km 0:43:17 11:59:31 417 92 14 8.08 / 07:25 19:59:29
Run 31.3k 0:45:10 12:44:42 442 97 14 7.83 / 07:39 20:44:40
Run 36.3km 0:48:38 13:33:20 466 104 16 7.55 / 07:56 21:33:18
Run 42km 0:46:43 14:20:04 469 105 16 7.52 / 07:58 22:20:02
Run 0:02:07 14:22:11 470 105 16 7.5 / 07:59 22:22:09