4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Shalyse MURPHY (#596)
Finished
TIME:  14:27:06
Place
501  OF 703
Female
108  OF 167
40-44
20  OF 26

Swim 1:17:14 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1:17:14 1:17:14 399 80 13 3.02 / 19:48 09:17:12

T1 0:11:01 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 0:11:01 1:28:16 423 87 15 - / - 09:28:14

Cycle 7:04:56 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25km 0:49:47 2:18:04 544 98 20 30.12 / 01:59 10:18:02
Bike 48k 0:47:26 3:05:30 488 81 17 29.62 / 02:01 11:05:28
Bike 70km 0:49:27 3:54:57 488 83 17 28.63 / 02:05 11:54:55
Bike 90k 0:54:54 4:49:51 520 99 19 26.78 / 02:14 12:49:49
Bike 115km 0:55:56 5:45:47 533 104 19 26.79 / 02:14 13:45:45
Bike 139k 0:53:35 6:39:23 526 105 19 26.8 / 02:14 14:39:21
Bike 161km 0:52:02 7:31:25 517 104 19 26.6 / 02:15 15:31:23
Cycle 1:01:48 8:33:13 524 107 19 25.41 / 02:21 16:33:11

T2 0:08:32 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 0:08:32 8:41:45 553 136 18 - / - 16:41:43

Run 5:45:21 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 0:07:52 8:49:38 566 126 21 9.13 / 06:34 16:49:36
Run 6.2km 0:38:08 9:27:47 549 119 19 8.08 / 07:25 17:27:45
Run 11.2k 0:40:07 10:07:54 528 116 18 7.8 / 07:41 18:07:52
Run 16.3km 0:42:50 10:50:45 538 121 20 7.58 / 07:54 18:50:43
Run 21.2km 0:43:39 11:34:25 537 121 21 7.36 / 08:08 19:34:23
Run 26.2km 0:48:09 12:22:34 551 127 23 7.11 / 08:25 20:22:32
Run 31.3k 0:41:04 13:03:39 531 120 22 7.17 / 08:22 21:03:37
Run 36.3km 0:39:02 13:42:42 504 118 22 7.23 / 08:17 21:42:40
Run 42km 0:42:00 14:24:42 496 117 20 7.34 / 08:09 22:24:40
Run 0:02:24 14:27:06 498 117 20 7.33 / 08:11 22:27:04